What's New

We have improved GUI and Functionality.

App Description

What’s your STRESS NUMBER®?

Now, you can know your STRESS NUMBER® - and not guess at it. Deeply based in Behavioral Sciences, our app is scientifically and construct valid. The STRESS NUMBER® assessment is clinically validated for stress, anxiety and depression.

The Oxygen Plan Corporation, a health technology company changing the game on how the epidemic of stress is being treated, has entered into a license agreement with Mayo Clinic.

Did you know:

It's estimated that 75-90% of all doctor visits are related to stress

Stress is linked to the 6 leading causes of death (heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide)

Stress is linked to several behavioral health conditions including:

Weight

Insomnia

Depression

and smoking

Use STRESS NUMBER® app as a companion program to help reach your health goals.

Reduce Stress. Increase Resilience™. And Be The Best You.

iPhone Screenshots

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iPad Screenshots

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App Changes

  • September 21, 2015 Initial release
  • September 30, 2015 New version 1.0.1
  • July 04, 2016 New version 1.0.2
  • June 14, 2019 New version 1.0.13
  • September 30, 2019 New version 1.0.16
  • October 07, 2019 New version 1.0.17
  • October 09, 2019 New version 1.0.18

Other Apps From THE OXYGEN PLAN INC.

YOU∞ The Oasis Group EAP Stress App The O2 Plan