What's New

-Image optimization

App Description

"Kris Gethin's 12 Week Trainer" brings Kris's revolutionary 12 week transformation plan to iOS for the first time ever!

The 12 week transformation plan was created by Kris Gethin to simultaneously burn fat and build muscle to sculpt your ideal physique. The plan has been viewed over 50 million times on BodyBuilding.com, making it the most viewed training video series EVER. It has even been used by Bollywood star, Hrithik Roshan. This app is the first time you can easily and quickly reference the workout plan remotely from your device.

Features Include:
-Over 100 narrated videos of Kris Gethin demonstrating and explaining every exercise in the plan
-Detailed instructions of each day in the 12 week transformation plan including exercises and nutrition supplements
-Each exercise categorized by the targeted body part
-The ability create a searchable list of your favorite exercises

About Kris: Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He trains Bollywood and Tollywood stars Hrithik Roshan and Mahesh Babu, and is one of the world's most renowned transformation specialists. His video series, ‘The Hardcore Video Trainer’ is the most-watched training video series ever. Today, Gethin is the CEO of Nutrition by Design and a partner in Physique Elite, a programme in which he delivers education to personal trainers around the world.

iPhone Screenshots

(click to enlarge)

Kris Gethin's 12 Week Trainer screenshot 1 Kris Gethin's 12 Week Trainer screenshot 2 Kris Gethin's 12 Week Trainer screenshot 3 Kris Gethin's 12 Week Trainer screenshot 4 Kris Gethin's 12 Week Trainer screenshot 5

App Changes

  • September 23, 2015 Initial release
  • November 18, 2015 New version 1.6

Other Apps From Andrew Bentley

12 Week Trainer with Kris Gethin, James Alexander-Ellis, & More 12 Week Trainer with James Alexander-Ellis, Adam Parr, & Mark Smith by BodyPower