App Detail » CP Fitness

Published by: Glofox Ltd

iPhone App - Designed for iPhone, compatible with iPad

Price: FREE!
Current Version: 7.2.1
Released: August 22, 2015

What's New

New design and features

App Description

CP Fitness is a family business run by brothers Carl & Paul. Both are Strength & Conditioning experts.

Policy

About CP Fitness At CP Fitness we share a mutual philosophy which we believe enables people to reach their full potential in a challenging and dynamic learning environment. This philosophy incorporates:
Reaching potential. Each individual has different abilities and levels of fitness. This is recognised and developed to allow for individual aspirations to be attained
Equality. Every member is treated with care and respect…our most recent recruits are as valued as our oldest clients
Safety. Client safety a number one priority. Get strong and lean in a healthy, supervised environment
Enjoyment. No drill sergeant shouting. Results are achieved by education, encouragement and enthusiasm
Comradery. CP family members work as to unit to help each other reach our goals
We believe in doing things right and having fun doing it!!!

We help woman/girls achieve their dream bodies without boot camp/army style training. There is a strictly no shouting, no intimidation policy with maximum results!

We also go beyond physical body transformations by addressing overall health, outlook & wellbeing as part of our program. We encourage members to assess their lifestyle and introduce changes that are maintainable in the long term. So not only do you get lean and strong in a safe, group dynamic. Your energy levels increase and your mood and sleep patterns improve. The result? You move better, feel better, eat better, sleep better and of course look better!!

Sound right for you???

We have built up a fantastic group of ladies & girls who are reaping the benefits of our training philosophies and techniques. However we are always looking to expand the CP Family and we welcome new members with open arms. If you want the benefits of expertise training, nutrition and well being guidance in a fun, challenging social environment then CP Fitness is for you!!

And for the lads!

If the answer is yes to any of these questions then your in right place: Do you want to be?

Stronger
Faster
Leaner
Bigger
Our Strength & Conditioning group training is cutting edge. We have mentored with top coaches in Ireland, Europe and America and we have vast experience training high level athletes. We incorporate all of these practices into all of our standard classes…where else does this happen? Not many places, if any!