App Description

Take the 30 Day Arm Challenge and see what you’re made of! Build and grow your biceps, triceps, and forearms in this professionally designed 30 day program. Perform workouts including pushups, dips, and curls to grow those guns!

Features
- Professionally designed arm program to maximize muscle growth and shaping
- Built in rest days for maximum recovery
- Keeps track of what days you've completed and what days are left
- Video description on how to perform perfect exercises
- Clean and beautiful interface that is a pleasure to use every day

So if you’re ready to feel the burn and get the arms you've always wanted then this is the app for you!

iPhone Screenshots

(click to enlarge)

30 Day Arm Workout Challenge for Strong Biceps, Triceps, and Forearms screenshot 1 30 Day Arm Workout Challenge for Strong Biceps, Triceps, and Forearms screenshot 2 30 Day Arm Workout Challenge for Strong Biceps, Triceps, and Forearms screenshot 3

iPad Screenshots

(click to enlarge)

30 Day Arm Workout Challenge for Strong Biceps, Triceps, and Forearms screenshot 4 30 Day Arm Workout Challenge for Strong Biceps, Triceps, and Forearms screenshot 5 30 Day Arm Workout Challenge for Strong Biceps, Triceps, and Forearms screenshot 6

App Changes

  • March 01, 2015 Initial release

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