App Description

You're never beaten until you admit it. All you've got to say is that 'I think that if I keep working at this and want it badly enough I can have it'. Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat.

Couch to 5k

Couch to 10 k

If it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a struggle that we start thinking we have to do something drastic to see results like pills, diets or those weird fitness gadgets that promise instant success. The true secret to weight loss is, 'make small changes each and every day and you'll slowly but surely lose those extra pounds'. The key is to forget about instant results and settle in for the long run.

Mobile media city provides you an easy way out. We want our users not to worry about their workout plans and their diet maintenance. So what we have for you is detailed, easy to understand information on weight loss without any type of pill or supplement, or without using some ''fitness magazine'' diet. Sounds impossible? Seems like we're selling you a product? Well, we are not! We provide you with an application which has all the instructions, work out timings and the best customer support. It even includes features of e-mailing it to a friend or a family member for support.

You don't drown by falling in the water. You drown by staying there. So, stop waiting and wishing to lose weight. You must begin to think of yourself as becoming the person you want to be. When we here providing you with the best approachable workout program with all the instructions, what are you waiting for?

For further information visit the link below:

iPad Screenshots

(click to enlarge)

Couch to 10k Workout HD screenshot 1 Couch to 10k Workout HD screenshot 2 Couch to 10k Workout HD screenshot 3 Couch to 10k Workout HD screenshot 4

App Changes

  • February 23, 2013 Initial release
  • June 01, 2013 Price decrease: $1.99 -> $0.99
  • June 03, 2013 Price increase: $0.99 -> $1.99
  • November 10, 2013 Price decrease: $1.99 -> FREE!
  • November 11, 2013 Price increase: FREE! -> $1.99
  • November 12, 2013 Price decrease: $1.99 -> FREE!
  • November 18, 2013 Price increase: FREE! -> $1.99
  • December 09, 2013 Price decrease: $1.99 -> FREE!
  • December 11, 2013 Price increase: FREE! -> $1.99
  • February 19, 2014 Price decrease: $1.99 -> FREE!
  • February 22, 2014 Price increase: FREE! -> $1.99