App DescriptionDo you follow a low-carb diet or watch your carbohydrate consumption in your diet? Then this extensive product guide for carbs is your perfect assistant for your next shopping trip!
Carbohydrate and calorie data for thousands of regular foods & produce, brand-name articles and even popular restaurant meals are included in this ever-growing list.
WATCH YOUR CARBS
Quite often we eat too much and then we usually choose the wrong things, too. Chronic diseases such as arteriosclerosis, arthritis, diabetes mellitus, coronary problems, gastrointestinal ailments and the ever-present weight problems are mostly caused by an unsuitable diet.
A more conscious, but also reduced intake of carbohydrates has been accepted by medical science as a good way to prevent many of these diseases and support future health.
A huge quantity of diets and low-carb recipe or cooking guides were created with these facts in mind. However, what is often missing is a larger, more general list of products to look up carbohydrates for substitute products or items that are part of your daily routine. These guides never present alternatives, are not built for comparison and usually do not allow for a replacement of products.
This app is meant to complement your meal planning and support you in purchasing new foods exactly in line with your nutritional goals!
This carbohydrate guide quickly calculates carb contents for your personal food portions / serving sizes.
Browse through a large list from fruits, vegetables, dairy products, meat, seafood, herbs and more but also breakfast cereals, drinks or snacks from brand-name companies. Even popular restaurant menu choices are included if you’re eating out!
Calorie info is provided if energy content is important for your diet.
EXPLORE YOUR OPTIONS
Additionally, our special food explorer helps to filter products according to your needs: Simply define lower / upper limits for carbs (or calories) and it will return matching products.
If you are looking for items with only 5g of carbs (maybe because this is all you need to replace or have left for the day) – no problem! Pick from the list of results and spice up your meals according to your taste – all within the limits of your diet. This little gem is about your tastes and preferences!
All foods are available for 100g portions, but an increasing amount of products (such as restaurant meals) have individual serving sizes, too.
This shopping & diet assistant helps to be successful with low-carb diets and will be your invaluable companion for shopping, menu planning and diet control.
January 31, 2014 New version 1.0.1
January 14, 2014 Initial Release