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App Descriptionâ–ºâ–ºâ–º Author of the top 10 hit book â€˜The 5:2 Diet Cookbookâ€™ and Nutritionist of the Year Angela Dowden brings you delicious recipes for the 5:2 fasting diet thatâ€™s sweeping the globe. â—„â—„â—„
Make your 500- or 600-calorie day easier and tastier with:
â€¢Delicious recipes divided into 100-, 200- and 300-calorie sections.
â€¢A calorie counter for looking up over 1,500 foods
â€¢Recipes for breakfasts, lunches, dinners and snacks.
â€¢Step-by-step instructions and gorgeous photography
5 days of feasting plus 2 days of fasting = live long, feel great, lose weight! We know the science works and with 5:2 Fasting Diet Recipes you'll be able to put the science into practice.
5:2 Fasting Diet Recipes provides 80 calorie-counted recipes covering everything from snacks to main meals. It makes it easy to keep under your 500- or 600-calorie limit and still eat tasty food.
â€¢Lamb cutlets with herbed crust
â€¢Thai noodles and tofu
â€¢Wild mushroom omelette
â€¢Spiced lentil and tomato soup
â€¢Lamb shanks with spiced beans and balsamic onions
â€¢Watermelon and feta salad
â€¢Broccoli & spinach eggahs
â€¢Cranberry and hazelnut cookies
â€¢Hot & sour mushroom soup
All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore!
5:2 Fasting Diet Recipes will help you change your life for the better by dieting just two days a week.
January 29, 2014 New version 1.2
May 26, 2013 New version 1.1
May 06, 2013 Price Decrease: $3.99 -> $2.99
May 02, 2013 Initial Release