App Description

Go from couch potato to a 5k runner in just 8 weeks with voice coaching, progress tracking and achievements.

The 5k program is the easiest and most successful program for getting started with running. It will take you from not running to being able to run a 5k in just 8 weeks.

⭐⭐ Coaching ⭐⭐

💠 Voice coaching gives you easy and clear instructions
💠 Both male and female voices
💠 You start slow and gradually build up the intensity.
💠 Interval training with run and walk cycles

⭐⭐ Motivation ⭐⭐

💠 Each workout has an inspirational quote
💠 Earn achievements as you complete each exercise
💠 Share your achievements with your friends through social media

⭐⭐ Music ⭐⭐

💠 Compatible with all music players
💠 Listen to your own music while running
💠 Instructions blend with your music

⭐⭐ Compatibility ⭐⭐

💠 Compatible with other running apps and trackers

⭐⭐ Fast, responsive & ad free ⭐⭐

💠 Tiny download size
💠 Simple and clean user interface
💠 No ads

⭐⭐ Workouts ⭐⭐

💠 The free version includes the first five workouts. The rest are available to unlock with an in app purchase

App Screen Shots

(click to enlarge)

App Changes

June 03, 2013 New version 4.0
May 15, 2013 New version 3.0
May 09, 2013 New version 2.0
March 13, 2013 Initial Release

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