What's New

Existing users > Please install this upgrade. This is a small but important release in preparation for an improved iPhone app experience
New users > Please download "Insight Timer - Meditation app" instead of this app.

App Description

Insight Timer is the most popular free meditation app in the App Store.
- Home to more than 1.4 million meditators
- 1.3 billion meditation minutes - more than any other app
- 900 meditation teachers
- 3,500 free guided meditations
- 500 free music meditation tracks
- 22 meditation Playlists
- 4,000 discussion groups and local meet-ups
- The world's most popular meditation Timer

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WHY PEOPLE PREFER INSIGHT TIMER
- It's free (no monthly fees or lockdowns)
- Help with Sleeping
- Dealing with Anxiety and Stress
- Getting through Recovery and Addictions
- Achieving higher levels of Selflove and Compassion
- A worldwide community of meditators

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FEATURES: TIMER
- Deeply peaceful bells with polyphonic overlay
- Ambient background sounds
- 8 different activities
- Session extensions
- Interval bells
- Personalized presets
- Synchronization between devices
- Powerful stats and milestones

FEATURES: GUIDED MEDITATIONS
All your favorite meditation teachers including Eckhart Tolle, Thich Nhat Hanh, Tara Brach and Jack Kornfield.

- 3,500 free guided meditations
- 500 free meditation music tracks
- 900 meditation teachers
- 20 origins
- 22 playlists
- Bookmarks
- 1m reviews and ratings
- Direct feedback from Teachers

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Insight Timer is the largest community of regular meditators on the planet. Our community generates more meditation minutes than any other app. Every day more than 900 of the world's best meditation teachers upload new content including free guided meditations, beautiful meditation music, talks and podcasts.

With a dynamic worldwide community of meditators, Insight Timer is the fun and connected way to support your meditation practice, whether you're just starting out, or have been meditating for years.

iPhone Screenshots

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Insight Timer - Guided Meditations screenshot 1 Insight Timer - Guided Meditations screenshot 2 Insight Timer - Guided Meditations screenshot 3 Insight Timer - Guided Meditations screenshot 4 Insight Timer - Guided Meditations screenshot 5

iPad Screenshots

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Insight Timer - Guided Meditations screenshot 6 Insight Timer - Guided Meditations screenshot 7 Insight Timer - Guided Meditations screenshot 8 Insight Timer - Guided Meditations screenshot 9 Insight Timer - Guided Meditations screenshot 10

App Changes

  • March 11, 2013 Initial release
  • March 19, 2013 New version 1.2.2
  • April 06, 2013 New version 1.2.3
  • June 10, 2013 New version 1.3.1
  • November 13, 2013 New version 2.2.1
  • November 22, 2013 New version 2.2.2
  • March 13, 2014 New version 2.3.2
  • April 26, 2014 New version 2.4.1
  • May 14, 2014 New version 2.4.2
  • November 26, 2014 New version 3.1.2
  • June 22, 2015 New version 3.1.5
  • June 23, 2015 New version 3.1.6
  • June 27, 2015 New version 3.1.7
  • June 27, 2015 New version 3.1.7
  • November 17, 2015 New version 3.1.8.11
  • November 25, 2015 New version 3.1.9
  • January 09, 2016 New version 3.1.10
  • January 18, 2016 New version 3.1.11
  • January 27, 2016 New version 3.1.12
  • March 20, 2016 New version 3.2.1
  • June 21, 2016 New version 3.2.5
  • June 30, 2016 New version 3.2.6
  • July 08, 2016 New version 3.2.7
  • November 05, 2016 New version 3.2.10
  • December 25, 2016 New version 3.2.11

Other Apps From Insight Network Inc

Insight Timer–Meditate & Sleep Insight Timer for iPad - Meditation Timer