App Description

Quit smoking and stay quit with Stop Smoking in Five Days for iOS, probably the most comprehensive Quit Smoking App in the AppStore will support you to give up smoking and become free. If you are serious about staying quit then this app could make all the difference!


The Five-Day Plan is one of the oldest and most effective smoking cessation programs to date. First published by J. Wayne McFarland, M.D. and Elman J. Folkenberg in 1964, the Five-Day Plan has gone on to be conducted in countries around the world with over 20 million participants. The plan has also received recognition from the World Health Organization, the American Cancer Society, the American Lung Association, and the American Heart Association.

★★★ FEATURES ★★★

✔ Complete Five Days Plan

✔ Statistics are updated in real time, every second!

✔ Nicotine level readout

✔ Expected cravings readout

✔ Carbon Monoxide level of your blood

✔ Recommended Food, Benefits…

✔ Time you have been a non smoker readout

★★★ VISUAL ★★★

✔ 3D Flip Days

✔ 3D Cube (Days, Health, Food, Benefits)

✔ Interactive Statistics

✔ Relax interface 

✔ Support for the iPhone 4 and iPod touch 4 Retina Display

★★★ SUMMARY ★★★

This app takes participants through a five-day step-by-step program to change daily habits and achieve their goal to quit smoking. Through psychological motivations (such as affirmation statements) and physical changes (such as dietary modifications), the Five-Day Plan works to break the participant’s smoking routine and eliminate cigarette cravings. You can breathe better, have fewer digestive problems, feel more energy, prevent heart problems, lung cancer and other cancers, eliminate bad breath, have fewer wrinkles, remove the yellow teeth and fingers, etc..

App Screen Shots

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App Changes

January 29, 2014 Price Decrease: $9.99 -> $4.99
November 02, 2013 Price Decrease: $9.99 -> $4.99
April 13, 2013 Price Decrease: $4.99 -> FREE!
April 05, 2013 Price Decrease: $9.99 -> $4.99
March 11, 2012 Initial Release

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