148Apps Review Summary

Our Rating: ★★★★½ :: STEP LIVELY :: Read Our Full Review >>

Set personal goals and try to maintain a more active lifestyle with this handy iOS app.

What's New

• New streamlined Home screen view
• New progress bars on the home page show progress for sleep and steps towards your daily goal
• Added the ability to manually enter steps, sleep, heart rate and activity
• Optimized heart rate detection and updated the user interface
• New improved weight tracker, complete with weight loss goals and weekly target

App Description

"Truly refreshing"
-Joel Mathis, Macworld

"I recommend this app to everyone"
-Robert Nelson, Technology Tell

"This app works wonderfully"
-Lori Gil, AppAdvice

MotionX-24/7 is the first professional level activity tracker and sleep monitor for the iPhone. 24/7 encapsulates seven years of research and development in the biomechanics of natural human motion and sleep optimization. 24/7 is the first solution for the iPhone that measures and correlates resting heart rate, includes advanced sleep cycle monitoring with smart alarms, snore recording, and power naps, and incorporates "Get Active" alerts. All these tools help improve sleep in a natural and non-invasive manner.

• The most advanced and accurate sleep-cycle alarm solution for the iPhone
• Record snoring or other background noises while you sleep
• Measure and correlate resting heart rate with sleep quality
• Set smart alarms for optimal length power-naps
• Advanced automatic Get Active alerts

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SLEEP BETTER
• Monitor & analyze your sleep cycles
• Wake up refreshed and rested at the optimal time in your sleep cycle
• Visualize sleep: see your light sleep, deep sleep, and total sleep times
• Relax and fall asleep to white noise or music, auto-fades out after you fall asleep
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WAKE UP REFRESHED
• Intelligent alarm clock wakes you up refreshed and rested at the optimal time in your sleep cycle
• Multiple alarms, snooze, vibration
• Wake up to your favorite iPod song, or one of many built-in sounds of nature
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HEART RATE MONITOR
• Use your iPhone's camera to detect the pulse from your fingertip
• Similar to the technique used by pulse oximeters
• Record resting heart rate and correlate with sleep quality
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BE MORE ACTIVE
• Accurately track daily steps and calories burned
• Set up "Get Active" alerts to let you know when you've been idle for too long
• Track your weight as you make progress toward your goals
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NOTE: Placing your iPhone on a solid surface such as the floor or a table while recording sleep causes MotionX to become highly sensitive to movement. This level of sensitivity is required for users sleeping on a motion-absorbing mattress (such as Tempur-Pedic). However, with the iPhone on the floor or table, noise from the accelerometer sensor can be registered as sleep cycles resulting in a random sleep graph and random sleep statistics.

Ensure that you place your iPhone according to the instructions, either in bed or in an armband, so that MotionX can accurately monitor your sleep and wake you at the optimal time. Please see the in-app guidance for placement tips.

Continued use of GPS running in the background can dramatically decrease battery life.

MotionX is committed to constant improvement. We always listen to our users and continuously add the most requested features. We appreciate your feedback!

App Screen Shots

(click to enlarge)

App Changes

February 19, 2014 New version 8.1
January 31, 2014 New version 8.0
October 18, 2013 New version 7.3
October 04, 2013 New version 7.2
September 27, 2013 Price Decrease: $2.99 -> $0.99
September 26, 2013 New version 7.1
March 08, 2012 Initial Release

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