What's New

⁃ Compatible with iOS 16.
⁃ Other minor bugs fixed.

App Description

Situps is an easy to do strength training exercise, it will strength the hip flexors and abdominal muscles, and will help to lose weight and stay in shape.

If you make your decision to increase your strength, if you want to break your records of situps, if you want to do 200 consecutive Situps, follow Situps Coach, this app is to help you achieving the goal.

No matter what level you are in at this moment, just follow Situps Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.

Key Features:
⁃ Well designed situps plan.
⁃ Track your situps trainings and calorie burnt.
⁃ Graphical log of your each situps and calorie burnt.
⁃ Custom situps reminder.
⁃ Support backstage and lock screen running.
⁃ Passcode function.
⁃ Supports Touch ID passcode.
⁃ Music plays, make it more fun when you are doing situps.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans or find they are too easy or too hard.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.

If you have any question or suggestion, please send email to our support [email protected].

iPhone Screenshots

(click to enlarge)

Situps Coach screenshot 1 Situps Coach screenshot 2 Situps Coach screenshot 3 Situps Coach screenshot 4 Situps Coach screenshot 5

Apple Watch Screenshots

(click to enlarge)

Situps Coach screenshot 6 Situps Coach screenshot 7 Situps Coach screenshot 8 Situps Coach screenshot 9 Situps Coach screenshot 10

App Changes

  • January 24, 2012 New version 1.1.1
  • March 03, 2012 New version 1.2
  • July 08, 2012 New version 1.3
  • November 17, 2012 New version 1.4
  • March 08, 2013 New version 1.5
  • March 12, 2013 New version 1.6
  • November 05, 2013 New version 2.0
  • November 21, 2013 New version 2.1
  • July 12, 2014 New version 2.2
  • December 05, 2014 New version 3.0
  • April 27, 2015 New version 3.1
  • December 16, 2015 New version 3.2.1
  • December 19, 2015 New version 3.2.2
  • February 27, 2016 New version 3.3.1
  • December 23, 2016 New version 3.4
  • June 14, 2019 New version 3.5
  • December 17, 2019 New version 4.0
  • August 06, 2021 New version 4.1
  • September 16, 2023 New version 5.1