App Description
The ultimate interactive Health & Fitness training video app. Professional Fitness coach Gary Croft, will teach you all you will ever need to know to help yourself. Mixed health & fitness techniques help become a healthier person.
This app teaches state of the art Fitness techniques for both the beginner and the seasoned professional.
The essence is Health & Fitness with it's no nonsense, straight forward techniques.
We must add that you should always do your best to avoid any type of overexertion or violent excersise.
When learning a new fitness technique you should train with a qualified instructor.
iPhone Screenshots
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App Changes
- June 15, 2014 Initial release
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