App DescriptionThe ultimate interactive Health & Fitness training video app. Professional Fitness coach Gary Croft, will teach you all you will ever need to know to help yourself. Mixed health & fitness techniques help become a healthier person.
This app teaches state of the art Fitness techniques for both the beginner and the seasoned professional.
The essence is Health & Fitness with it's no nonsense, straight forward techniques.
We must add that you should always do your best to avoid any type of overexertion or violent excersise.
When learning a new fitness technique you should train with a qualified instructor.
December 29, 2012 Price Decrease: $0.99 -> FREE!
January 03, 2012 Price Decrease: $1.99 -> $0.99
October 18, 2011 Initial Release