App Detail » Daily Workouts - Fitness Coach

What's New

Minor bug fixes and UI enhancements

App Description

Your own personal trainer wherever you are! Quick and effective workouts!

FEATURES:
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (workout and calories burned data will push to Health app)

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

>>> If you like Daily Workouts FREE, check out the full version which features:
• 390+ exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
• Ad-free

App Changes

• December 23, 2011 New version 3.0
• March 02, 2012 New version 3.10
• March 22, 2012 New version 3.11
• March 30, 2012 New version 3.12
• April 18, 2012 New version 3.13
• June 06, 2012 New version 3.20
• August 09, 2012 New version 3.21
• August 18, 2012 New version 3.22
• September 27, 2012 New version 3.23
• October 23, 2012 New version 3.25
• November 24, 2012 New version 3.27
• November 27, 2012 New version 3.28
• September 19, 2013 New version 3.30
• November 08, 2013 New version 4.00
• December 09, 2013 New version 4.10
• February 27, 2014 New version 4.20
• April 27, 2015 New version 4.50
• May 10, 2015 New version 4.51
• May 31, 2015 New version 4.52
• June 21, 2015 New version 4.53
• August 08, 2015 New version 4.54
• September 26, 2015 New version 4.55
• September 29, 2015 New version 4.56
• February 01, 2016 New version 4.60
• June 13, 2019 New version 5.01
• August 18, 2019 New version 5.02
• September 27, 2019 New version 6.10
• December 31, 2019 New version 6.12
• July 14, 2020 New version 6.21
• October 22, 2020 New version 6.25
• November 12, 2020 New version 6.30
• December 10, 2020 New version 6.31
• August 06, 2021 New version 6.32
• September 16, 2023 New version 6.45
• November 15, 2023 New version 6.47