Bug fixes and minor improvements.
Tai Chi - The natural way to strength and health!
Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi.
The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time.
With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. With features like audio instruction, exercise/routine autoplay, and optional practice time interval, it is the best company for practicing Tai Chi.
-Detailed and easy-to-follow instructions and illustration for each movement
-Instructions that are authentic, accurate, and perfectly safe.
-Audio instruction for each movement
-Autoplay mode and optional practice time interval settings
-Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body
-Simple routines that you can perform in half an hour or less
-No previous experience, special clothing, or equipment required
-Exercise your body and relax your mind and the same time
- June 17, 2014 Initial release
- July 28, 2015 New version 1.6
- September 23, 2015 Price decrease: $4.99 -> $3.99
- November 28, 2015 Price decrease: $3.99 -> $1.99
- November 30, 2015 Price increase: $1.99 -> $3.99
- February 05, 2016 Price increase: $3.99 -> $4.99
- August 01, 2016 Price decrease: $4.99 -> FREE!
- August 03, 2016 Price increase: FREE! -> $4.99
- August 09, 2016 Price decrease: $4.99 -> FREE!
- August 12, 2016 Price increase: FREE! -> $4.99
- December 10, 2016 Price decrease: $4.99 -> FREE!
- December 12, 2016 Price increase: FREE! -> $4.99