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Sample 6 free simple and effective exercises to do IN FLIGHT. Improve your circulation, tone, and burn more calories with these subtle moves. Increased movement may help relieve stiffness, backaches, fatigue, and jet lag.
Try EVERYWHERE EXERCISE - EvEx for more exercises to do in your coach seat and other everywhere places.
Everywhere Exercise was designed to work with your existing exercise routine or to help you begin to integrate more movement into your daily life.
These simple, subtle moves require no equipment or special clothes. Do them while waiting in lines, traveling or watching television.
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