App Detail » Stress Management Tips

What's New

Made application lightweight.

App Description

Stress Management Tips

- What Is Stress?
- What exactly causes stress?
- Types of stress
- Stress is self imposed
- Coping with stress
- Physical effects of stress
- Long term stress
- Warning signs of stress
- Stress can lead to panic attacks
- New definition of stress
- 77 Stress Management Tips
- Effective stress management
- How to deal with uncertainty
- Relaxation techniques to relieve stress
- Time management for stress relief
- Using food for stress relief
- Taking holidays to beat stress
- Motivation and visualization for stress relief
- Exercises for stress relief
- Achieving stress release by mind control
- Laughter to cure stress
- Developing assertiveness skills for stress release
- Workplace stress relief measures
- Herbal remedies for stress relief
- Boosting energy levels for stress relief
- Dealing with panic attacks and anxiety
- Stress and health

App Changes

• July 28, 2011 Price increase: FREE! -> $0.99
• August 13, 2011 Price decrease: $0.99 -> FREE!
• August 20, 2011 Price increase: FREE! -> $0.99
• August 28, 2011 Price decrease: $0.99 -> FREE!
• September 03, 2011 Price increase: FREE! -> $0.99
• September 18, 2011 Price decrease: $0.99 -> FREE!
• September 23, 2011 Price increase: FREE! -> $0.99
• December 18, 2011 Price decrease: $0.99 -> FREE!
• December 25, 2011 Price increase: FREE! -> $0.99
• January 25, 2012 Price decrease: $0.99 -> FREE!
• January 30, 2012 Price increase: FREE! -> $0.99
• June 13, 2013 Price decrease: $0.99 -> FREE!
• June 24, 2013 Price increase: FREE! -> $0.99