App Detail » Bodybuilding Bible

App Description

The Bodybuilding bible is a training manual for expert and beginners to the world of bodybuilding. It lists all the main relevant muscle groups, along with the best exercises and advice for each muscle group.

Muscle groups shown in this app are:

Legs
Chest
Shoulders
Back
Arms
Abdominals

There is a total of 46! separate exercises in this manual, so if you love going to the gym or just interested in learning about different exercises to do then this app can really help.

*HOW TO USE*

Just tap the main on screen words to navigate the manual.

App Changes