What's New
New iOS 8 support
App Description
Did you know that up to 90% of all doctors’ office visits are stress-related?
Now you can do something to alleviate the stress in your life. With Cleveland Clinic Stress Meditations, offered by The Wellness Institute at the world-renowned Cleveland Clinic, you can practice clinically proven relaxation techniques that will help you reduce and control your feelings of stress.
The Wellness Institute offers wellness programs that advocate healthy living through nutrition, exercise and stress management. Directed by New York Times best-selling author and wellness authority, Dr. Michael F. Roizen, The Wellness Institute helps people achieve optimal well-being and a high quality of life. Cleveland Clinic Stress Meditations is the first mobile application offered by the Institute.
Featuring seven different relaxation techniques, Cleveland Clinic Stress Meditations is easy to use and highly effective. By practicing these techniques, you will impact your health destiny and change your life for the better.
What else Cleveland Clinic Stress Meditations can do for you:
* Help you to feel more in control of your stressful emotions
* Allow you to enjoy the present — and worry less about the future
* Enable you to feel better about yourself and your life
* Reduce your risk of developing stress-related diseases
Start with any one of the seven relaxation techniques:
Mindful Breath - Day
Mindful Breath - Night
Body Scan
Guided Imagery
Mindfulness of Being
Loving Kindness Meditation
Mountain Meditation
Try Cleveland Clinic Stress Meditations now and start experiencing the world with more joy — and less stress!
iPhone Screenshots
(click to enlarge)
App Changes
- March 03, 2012 Price decrease: $1.99 -> $0.99
- August 24, 2012 New version 1.1
- December 20, 2012 New version 1.1.1
- March 11, 2014 Price decrease: $0.99 -> FREE!
- March 14, 2014 New version 2.0.0
- March 31, 2014 Price increase: FREE! -> $0.99
- May 16, 2014 Price decrease: $0.99 -> FREE!
- March 19, 2015 New version 2.0.1
- April 14, 2015 New version 2.0.2
- June 09, 2015 New version 2.0.7
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