What's New
- added new exercises
- updated interface
- minor bugs fixed
App Description
We have short workouts for people who don’t have much time to exercise take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of training with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Create your own workouts tailored to your needs and preferences
iPhone Screenshots
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iPad Screenshots
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App Changes
- May 25, 2018 Initial release
- August 16, 2019 New version 1.3