App Description

Do you have 7 minutes to spare? That's all it takes, 7 minutes and you're on your way to that 6 pack you've always wanted.

* Download this app today, you can train your abs right at home! No equipment required!
* Detailed exercise descriptions
* Voice Coaching
* Animated workout examples
* Regular workout reminders to stop you from slackin'!

So what's stopping you? You're 7 minutes away from having the stomach you've been dreaming about!

iPhone Screenshots

(click to enlarge)

7 Minute Ab Workout screenshot 1 7 Minute Ab Workout screenshot 2 7 Minute Ab Workout screenshot 3 7 Minute Ab Workout screenshot 4

App Changes

  • November 10, 2016 Initial release