Couch to Triathlon - Sprint Triathlon Trainer icon

App Detail » Couch to Triathlon - Sprint Triathlon Trainer

Published by: Imago LLC

iPhone App - Designed for iPhone, compatible with iPad

Price: FREE!
Current Version: 1.1.5
Released: July 08, 2016

What's New

We fixed a bunch of bugs.

App Description

**** Our Sprint Triathlon Training Plan is easy to follow ****

Get off your Couch and start training for your first triathlon feeling strong, confident, and ready for the challenge, with Couch to Triathlon.

Simply Gets Results
◉ The most effective 0 to Sprint Triathlon Training Plan
◉ Just press start -Swimming, Cycling, and Running Workouts
◉ Excellent for Weight Loss

12 weeks is all you need to prepare for a sprint triathlon (approximately a 0.25-mile swim, 15-mile bike, 3-mile run). Our straight-forward plan is designed for "First Time Finishers", to ease them into training by gradually increasing the volume over the course of 12 weeks. Our plan begins with several weeks of walk/run/walk, biking and swimming workouts.

Are you a currently a runner, swimmer or cyclist? You can use our Sprint Triathlon Training Plan to help you fill in the gaps.

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APP FEATURES
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• Our Sprint Triathlon training app will get you in the best shape of your life

• All Features fully enabled and workouts included with purchase, and no ads

• Audio and visual cues to guide you through each workout

• Works perfectly even if your device is locked

• Social - Share your progress and your completed rides on Facebook and Twitter

• Speed, distance & pace and map your routes with GPS support

• Workouts indoors or outdoors

• Easy-to-follow workouts for 12 weeks, 6 times a week

• Simple, attractive and easy-to-use

• Integrated with Apple Health for Calorie calculation & saving workouts

• Listen to your music and the coach will alert you

• Control music through the app or headphones

Note: Cycling on the road with headphones is not safe, and not recommended. We recommend that you use your iPhone’s internal speaker and mount it on your handlebars. Use of GPS running in the background can decrease battery life.