What's New

We have updated the app to improve the performance and address the PDF export issues some users were experiencing. Thank you for your support.

App Description

This app is designed for people who are preparing to undergo a sleep study at a sleep clinic. Further, this app works well for people who are participating in longer term research studies.

The diary is modelled on the Consensus Sleep Diary and includes the most important questions needed by your sleep specialist. It is important that you complete your sleep diary each day after you wake up; it should take no longer than 60 seconds.

At any time after you have completed 2 days of sleep entries, you can make a PDF of your sleep data and share this with any healthcare professional at your discretion. Your data is always private and secure and is not stored on any 3rd party system.

One of the primary benefits of the app is its ability to automatically calculate your sleep metrics including:

SOL - sleep onset latency
# of Awakenings and Naps
WASO - wake time after sleep onset
TWAK - terminal wakefulness
TIB - time in bed
TST - total sleep time
SE - sleep efficiency

These metrics will be automatically included in weekly averages at the bottom of your PDF sleep report which is designed for letter-size printing (8’5 x 11). To view a sample report generated by the app, visit: bit.ly/sleepdiaryPDF

If you work as a Sleep Specialist and are interested in learning more about the Sleep Diary System for sleep clinics, please contact: [email protected]

iPhone Screenshots

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iPad Screenshots

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Sleep Diary with data export screenshot 6 Sleep Diary with data export screenshot 7 Sleep Diary with data export screenshot 8 Sleep Diary with data export screenshot 9 Sleep Diary with data export screenshot 10

App Changes

  • October 13, 2015 Initial release
  • October 18, 2015 Price decrease: $3.99 -> FREE!
  • October 22, 2015 Price increase: FREE! -> $3.99
  • November 04, 2015 Price increase: $3.99 -> $4.99
  • November 14, 2015 Price decrease: $4.99 -> $2.99
  • January 18, 2016 Price decrease: $2.99 -> FREE!
  • January 24, 2016 Price increase: FREE! -> $5.99
  • February 06, 2016 Price increase: $5.99 -> $6.99
  • March 21, 2016 New version 1.1
  • March 22, 2016 Price decrease: $6.99 -> FREE!
  • March 23, 2016 Price increase: FREE! -> $6.99
  • June 30, 2016 New version 1.2
  • June 30, 2016 Price decrease: $6.99 -> $2.99
  • June 14, 2019 New version 2.0
  • June 14, 2019 Price increase: $2.99 -> $3.99
  • June 16, 2019 Price increase: $2.99 -> $3.99