5 quick mobile workouts to motivate you

Posted by Jessica Famularo on October 14th, 2016
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Beginning an exercise routine, or getting back into fitness after a slump can be daunting with the overwhelming amount of experts out there telling you which way is right, and which way is wrong, and which exercises are the best. Forget about all of that for now and start out small to get motivated and inspired. These five apps will get you moving in just a few minutes a day.