App Description

This App is part of our Useful Health Tools subscription service. Visit to learn more and sign up!

For only $4.99 you can get the entire suite of Useful Health Tools apps to use on all your devices. The following apps are included and available FREE in the app store:

- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
- Universal – Office Yoga

A structured series of exercises that can be easily performed at your desk.

*Unique Features*
-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
-Change the settings from Beginner to Advanced as you progress through the course.
-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
-Choose from 5 different Music styles that transport you to a more relaxing place.
-Simple and easy-to-use interface

- Great exercise to de-stress while you are stuck in the office.

- Improve your health & stamina in just 10 minutes.

- Strengthen your core muscles, develop the flexibility essential for your health, and improve your coordination and balance.

App Screen Shots

(click to enlarge)

App Changes

May 21, 2013 Initial Release

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