What's New

This exciting update is long overdue. Version 8.4 is a big one that includes HealthKit integration, iOS8 support and a myriad of bug fixes, performance improvements and some visual updates!

Here's the skinny:

• iOS 8 support
• HealthKit integration! At the end of your workout, touch the 'Connect' button in the top left. We'll sync your active calories and workouts to HealthKit so you can view your data across a variety of other compatible apps and devices.
• Updated branding - the new GAIN logo is officially here.
• Upgraded Facebook authentication and upgraded to 2.0.
• Fixed a seemingly infinite syncing issue.
• Several other bug fixes and performance enhancements.

App Description

GAIN Yoga tailors practices to any fitness level and zenfully guides you through progressive pose sequences, with HD images and real human voice. Take a journey through warming poses, apex poses and a meditative finish, with equal parts mindful relaxation and body improvement.

NEW - this app now integrates with HealthKit, allowing you to automatically send, with permission, your workouts and active calories to other apps and devices that read from HealthKit.

The Free version includes more than 100 dynamic poses. Additional features of GAIN Yoga include:

• PRACTICE MODE: a lifelike, guided yoga experience that takes you through your practice as though you were in a yoga studio. Hear postural alignment tips and breathing cues to guide you through poses and transitions, ending your practice with a guided meditation.

• CUSTOM WORKOUTS: algorithmically tailored to your fitness level, goal and schedule (instantly). No other fitness app provides this level of personalization.

• GAIN PLAN: this intelligent calendar enables you to set your perfect workout schedule and stick to it, with timed workout reminders, smart re-scheduling options and the motivating Workout Streak. This is a premium feature.

• EXPANSION PACKS: when you’re ready, these in-app upgrades will evolve your yoga practice with more targeted and challenging poses. Never get bored again and continually progress your practice.

Complete with a soothing musical soundtrack, GAIN Yoga invites you into a brand new system for exploring the physical and mental benefits of yoga—seamlessly integrated into the nooks and crannies of your busy lifestyle!

iPhone Screenshots

(click to enlarge)

GAIN Yoga - free custom yoga routines for men & women. screenshot 1 GAIN Yoga - free custom yoga routines for men & women. screenshot 2 GAIN Yoga - free custom yoga routines for men & women. screenshot 3 GAIN Yoga - free custom yoga routines for men & women. screenshot 4 GAIN Yoga - free custom yoga routines for men & women. screenshot 5

App Changes

  • March 31, 2013 Initial release
  • April 12, 2013 New version 4.9
  • July 13, 2013 New version 6.0
  • July 25, 2013 New version 6.1
  • September 07, 2013 New version 6.3
  • September 21, 2013 New version 6.4
  • November 14, 2013 New version 6.5
  • November 17, 2013 New version 6.6
  • December 29, 2013 New version 7.0
  • January 13, 2014 New version 7.1
  • January 23, 2014 New version 7.2
  • August 30, 2014 New version 7.3
  • February 10, 2015 New version 7.4

Other Apps From GAIN Fitness

GAIN Self-Guided Workout Apps - custom training programs for strength, cardio & functional fitness. Basketball Pro by P3 - strength & conditioning workout routines for basketball athletes. Butterfly Yoga by Pattie Stafford - ballet & pilates infused yoga routines. Circus Strength by Method Yoga - advanced bodyweight training for strength, balance and fat loss CORE Wheels Workouts - Ab roller exercises for core strength training. WOD Unboxed by Coach Ranier - workout of the day builder, timer & logger. Pain Relief by iREHAB - targeted routines to relieve back, shoulder, neck, hip & knee pain Interval Training by Method Yoga - HIIT bodyweight training for cardio fitness and fat loss Shockwave Protocol by DH Kiefer - gym weight lifting routines for strength & bodybuilding. Pilates Core by Method Yoga - custom workout plans for core strength, stability and fat loss Prenatal Pilates by Blue Sparrow - at home exercise plan for pre & post natal women. Road Warrior by Nate Miyaki - body weight strength training workouts for home & travel. GAIN Fitness Personal Training - 1 on 1 Instruction & Coaching from Expert Certified Trainers.