The secret to keeping your stress under control is to understand the cause and your response to it.
Stress Check 2 turns your iPhone into a smart device that quantifies your physical and emotional stress level. Try it now.
We use the same proven technology from Instant Heart Rate to detect your heart pulse and objectively measure the effects of stress on your body. Describe your mood by selecting energy and positivity level. Select stressors to combine your subjective emotional stress into the overall result.
★ Quantify your level of stress using heart data
★ Mood selection using energy and positivity
★ Simple tracking of different stressors
★ Follow your progress over time
★ Advanced analysis of your data in Stress Lab
★ Poincare plot of your heart pulse - cool visualization now on the iPhone
New in Stress Check 2:
★ Self assessment of emotional stress
★ New faster algorithm for physiological stress
★ Poincare plot analysis of your heart pulse data
Everyone has experienced changes in heart rate before taking an exam, giving a public speech, or when exercising. Not only does your heart rate increase, but the intervals between consecutive heartbeats changes as well. By Poincare plot analysis of your pulse data, using your iPhone's built-in camera, we can estimate your level of physiological stress in less than a minute!
Stress Check 2 utilizes Azumio patented algorithm, based on Poincare plot analysis of your heart pulse, to determine physiological stress. Overall Stress level is derived by combining physiological stress data with emotional self-assessment of stress. Our algorithms follow recommendations of the European Society of Cardiology (ESC) and the North American Society of Pacing and Electrophysiology (NASPE).
Let us know how you like the app! Visit us at: www.azumio.com
Less stress, more life!
★★★★★ Azumio Team ★★★★★
- May 21, 2013 Initial release
- May 31, 2013 Price increase: FREE! -> $1.99
- July 23, 2013 New version 2.3.4399
- January 03, 2014 New version 2.4.4399