What's New

- Improved alarm reliability and background sleep recording
- Resting heart rate monitoring now works on the new iPhone 8 Plus
- 3D Touch peek and pop support added to home view progress bars
- Improvements to snore recording compatibility with music playback and bluetooth accessories
- Performance optimizations for users who have accumulated large data sets
- User experience optimized for iPhone X
- Optimized for iOS11
Please email us at [email protected] with any questions or feedback. Thanks for using Sleeptracker 24/7!

App Description

The Best Sleep Tracker: Sleeptracker® 24/7 helps improve your sleep naturally, maximize your sleep efficiency, and wake you up energized. Sleeptracker® 24/7 uses proven Cognitive Behavioral Science to help you wake up more refreshed.

â–¶ The leading sleep monitoring app for the iPhone since 2012

▶ Sleeptracker® patented technology has been featured in The New York Times, ABC News, Dr. Phil and many more

▶ The Intelligent Alarm Clock wakes you up at the optimal time while you’re in a light sleep phase so that you wake up refreshed

â–¶ In-depth Sleep Analysis, Snoring, Sleep Apnea:
• Within 90% accuracy of professional sleep monitors used in sleep clinics
• Records snore sounds, sleep apnea, and sleep talking during the night
• Delivers the most comprehensive sleep solution for the iPhone

â–¶ 24 white noise sound options to help you fall asleep

â–¶ Monitor Heart Rate, Activity, and much more:
• Measure your resting heart rate in less than 10 seconds using your iPhone’s camera
• Monitor your daily activity level: steps, aerobic steps, active time, and calories
• Track your body weight
• Track trends and correlations in sleep, resting heart rate, weight and activity

▶ Apple Health integration: Share your Sleeptracker® 24/7 sleep, heart rate, and activity data to the Apple Health app.

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When analyzing your sleep, please ensure you place your iPhone according to the instructions, either in bed or in an armband, so Sleeptracker® 24/7 can accurately monitor your sleep and wake you at the optimal time. Please see the in-app guidance for placement tips.

NOTE: Placing your iPhone on a solid surface such as the floor or a table while recording sleep causes Sleeptracker® 24/7 to become highly sensitive to movement. This level of sensitivity is required for users sleeping on a motion-absorbing mattress (such as Beautyrest and Tempur-Pedic). However, with the iPhone on the floor or table, noise from the accelerometer sensor can be registered as sleep cycles, resulting in a random sleep graph and random sleep statistics.

Continued use of GPS running in the background can dramatically decrease battery life.

Sleeptracker® is committed to constant improvement. We listen to our users and continuously add the most requested features. Thank you for the feedback!

iPhone Screenshots

(click to enlarge)

Sleeptracker® 24/7 screenshot 1 Sleeptracker® 24/7 screenshot 2 Sleeptracker® 24/7 screenshot 3 Sleeptracker® 24/7 screenshot 4 Sleeptracker® 24/7 screenshot 5

App Changes

  • March 08, 2012 Initial release
  • March 17, 2012 New version 1.2
  • April 20, 2012 New version 2.0
  • June 28, 2012 New version 3.0
  • November 29, 2012 New version 4.0
  • November 29, 2012 Price increase: $0.99 -> $9.99
  • December 01, 2012 Price decrease: $9.99 -> $4.99
  • December 04, 2012 Price decrease: $4.99 -> $2.99
  • December 21, 2012 New version 4.5
  • September 20, 2013 New version 7.0
  • September 27, 2013 New version 7.1
  • September 27, 2013 Price decrease: $2.99 -> $0.99
  • October 02, 2013 New version 7.2
  • October 17, 2013 New version 7.3
  • January 30, 2014 New version 8.0
  • February 19, 2014 New version 8.1
  • July 11, 2014 New version 8.2
  • September 18, 2014 New version 9.2
  • September 27, 2014 New version 9.3
  • November 03, 2014 New version 10.1
  • November 12, 2014 New version 10.2
  • November 01, 2017 New version 11.0

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