Anyone can start a diet, but sticking to it is a different story. Between watching what one eats, doing scheduled weigh ins and generally making sure that they are staying on track, a diet can be a hard thing to maintain. To make getting in shape a little easier, as well as prove that the internet can be used for more than just lazy web browsing, Body Chef has released Diet and Weight Loss Buddies.

The app calls itself “the world’s first social network app for people who want to lose weight and feel great.” Through the app, users can put in their personal diet information and schedule reminders to make sure they stay on the wagon. They can also look up new diets and strategies online by connecting with fellow dieters around the world. It has everything dieters need: information, encouragement, and support from others.

Diet and Weight Loss Buddies is available now on the App Store for free. It can help make up for that lost time spent sitting down, playing with an iPhone.

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