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4 great apps for habit forming and keeping your New Year resolutions

Posted by Jennifer Allen on January 10th, 2016

It takes 21 days to form a habit, which means that no positive change is instantaneous.

For those initial 21 days in particular, you need some form of reminder to encourage you to follow whatever that new plan is, whether it’s to go for a run or simply to take a photo each day.

While no app can actually force you to complete such tasks, there are many great ways in which they can remind and encourage you. Here are some of the top picks.

Lift Review

iPhone & Apple Watch App - Designed for iPhone and Apple Watch, compatible with iPad
By Michael Halloran on September 17th, 2012
Our rating: starstarstarstarblankstar :: CAN BE USEFUL
Lift is an app the helps users make and retain good habits and track their progress as they go.
Read The Full Review »