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FitStar: Tony Gonzalez adds a new free 7-Minute workout program that becomes part of FitStar's popular and themed exercise routines. The 7-minute workout includes 12 intense intervals that alter between cardio and major muscle groups, and the 7 minutes is ideal for those who are always in a hurry.

"Everyone can find seven minutes in their day,” said Tony Gonzalez, in a press release. “FitStar's new scientific 7-minute workout is the perfect blend of high intensity moves for people who have limited time but crave a tough and incredibly effective workout.”

FitStar: Tony Gonzalez is a new video-based fitness app that features NFL star, Tony Gonzalez. The interactive workout system acts like a personal trainer and provides users with a variety of exercises and goals along with customization that allows users to progress at their own speed.

“Health is my personal passion and I worked closely with FitStar to put together a highly effective yet totally customizable program from my personal exercise routines and nutrition habits,” “The great thing about FitStar is that it’s designed for everyone and everywhere: from beginners to fitness experts, on the road or at home. The ability to have a real impact on people’s well-being is an incredible honor.” said Tony Gonzalez, in a press release.