Runtastic Launches Sleep Better, its First Sleep-Focused App

Fitness app company Runtastic has released their first app focused around sleep: Sleep Better.

The app includes sleep tracking, which tracks sleep cycles, duration, and efficiency; a 'Smart Alarm', which will attempt to wake users up in light sleep periods; and Moon Phase Tracking among its features, with users encouraged to also track daily variables such as stress levels, caffeine consumption, and workout habits. This data is then visualized for the user, allowing for analysis of sleep behavior based off of what happened on that given day.

Sleep Better is available to download now for free.