4 great apps for habit forming and keeping your New Year resolutions
Posted by Jennifer Allen on January 10th, 2016
It takes 21 days to form a habit, which means that no positive change is instantaneous.
For those initial 21 days in particular, you need some form of reminder to encourage you to follow whatever that new plan is, whether it’s to go for a run or simply to take a photo each day.
While no app can actually force you to complete such tasks, there are many great ways in which they can remind and encourage you. Here are some of the top picks.