What's New
Minor update to correct app store listing.
App Description
For your body, mind, and baby. This science-based health and wellness resource is designed to help you manage and expand your energy during pregnancy and after giving birth – so you can be at your best for baby, and you!
The 7 Minute Wellness for Expecting and New Moms™ App is brought to you by the baby experts at Johnson & Johnson, and offers healthy pregnancy workouts and prenatal and postnatal health and wellness support.
• 7 Minute Workout sessions – healthy pregnancy and post-pregnancy workouts customized to you
• Mind and Body sessions – learn techniques to help you create balance, relax your mind, relieve discomfort and care for your body
• Track your pregnancy fitness routine and stay connected to the reasons why you want to be healthy and energized
• Performance coach and mother-of-two Jenn Lea guides you through the app, offering encouragement and support
App Changes
- March 13, 2016 Initial release
- March 25, 2016 New version 2.0.5