What's New

We've made improvements to make sure that Sworkit is always the simplest and smartest way to get a workout in. We've also ensured compatibility for iOS11.

App Description

Over 25 million people use Sworkit because its the smartest workout app ever. This ab, back & core workout trainer offers workouts that fit your schedule and show you exactly what to do.

Sworkit fits your schedule and takes you through great workouts without the need to think about what to do.

Abs & Core Sworkit provides 3 unique workouts:

Absolutely Awesome
Back Strength
Complete Core Strength

Other workout apps and workout videos are like playing records. Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.

Sworkit routines guide you through video exercises demonstrated by professional personal trainers.

iPhone users can optionally choose to sync their completed workout lengths, calories burned, and workout type directly to Apple's Health app.

Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.

DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...

DON'T feel guilty...

DO Sworkit and see results in as little as 5 minutes a day!

iPhone Screenshots

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Ab & Core Workouts screenshot 1 Ab & Core Workouts screenshot 2 Ab & Core Workouts screenshot 3 Ab & Core Workouts screenshot 4 Ab & Core Workouts screenshot 5

iPad Screenshots

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Ab & Core Workouts screenshot 6 Ab & Core Workouts screenshot 7 Ab & Core Workouts screenshot 8 Ab & Core Workouts screenshot 9 Ab & Core Workouts screenshot 10

App Changes

  • May 22, 2015 Initial release
  • June 20, 2015 New version 1.0.1
  • September 19, 2015 New version 1.1.0
  • December 02, 2015 New version 1.1.1
  • June 29, 2016 New version 1.2.0
  • July 30, 2016 New version 1.2.5
  • November 02, 2016 New version 1.3.1
  • June 14, 2019 New version 1.5.0

Other Apps From Nexercise, Inc.

NexTrack – The mPoints exercise and weight loss tracker for motivation improve your health & fitness and lose body fat Sworkit Pro - Custom Workout Sworkit Fitness & Workout App Lower Body Sworkit - Thigh, Hip, & Leg Workouts Cardio Sworkit - Endurance Trainer & Calorie Burn Butt Sworkit - Free Workout Trainer to tone & lift Upper Body Sworkit - Arm, chest & shoulder trainer Stretching Sworkit - Increase Flexibilty & Pilates Sworkit Kids