What's New

This app has been updated by Apple to use the latest Apple signing certificate.

App Description

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your five rep max, for the 6-week 20-rep squat protocol. The app also makes it easy to keep track of where you are in the cycle and the progress you make from cycle to cycle.

iPhone Screenshots

(click to enlarge)

20 Rep Squat Calculator screenshot 1 20 Rep Squat Calculator screenshot 2 20 Rep Squat Calculator screenshot 3

iPad Screenshots

(click to enlarge)

20 Rep Squat Calculator screenshot 4 20 Rep Squat Calculator screenshot 5 20 Rep Squat Calculator screenshot 6

App Changes

  • April 27, 2015 Initial release

Other Apps From Wide Swath Research, LLC

Smolov Squat Calculator Hatch Squat Calculator Texas Method Strength Calculator Cult Of Strength