What's New

This app has been updated by Apple to display the Apple Watch app icon.

- Improved workout view
- New workout routines added
- Fixed some bugs

App Description

No gym? No excuse! 7 Minute Workout by TrackMyFitness combines the calorie burning effects of a long run and a visit to the weight room into just seven minutes of exercise.

7 Minute Workout by TrackMyFitness features:

- New workout videos added each week including Weight Loss, Cardio, HIIT, Abs, and Strength Training

- Exercise with or without equipment

- Millions have achieved unbelievable results using only the 7 minute workouts.

- No more pen and paper with easy exercise logging.

- The benefits of working with a personal trainer with the flexibility of home workouts all on your wrist.

- Follow your motivational trainer using your iPhone or Apple Watch.

- Track your progress and feel the results.

- Quick and effective workouts.

- Fully integrated with the brand new Apple Watch technology.

- Watch timer instructs you how long to perform each exercise and how long to rest.

- Verbal cues from personal trainer to ensure proper form.

- Connect with Apple Health app when using Apple Watch to read heart rate and contribute to activity rings.

Developer Note:
We appreciate your feedback. If you see a problem or have a suggestion, please do not just leave a negative rating (yes 4* is a bad rating, we have a high standard :-)), because we have no idea why.

Please tell us the problem so that we can improve the product by emailing us directly at [email protected]. Like other reviews have mentioned, we provide speedy support and we typically respond within 30 minutes.

Thank you!

In-App Subscription Details:
The 7 Minute Workout Elite subscription is $1.99 per month and operates on a 30 day cycle. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

Your account will be charged for renewal within 24-hours prior to the end of the current period at the cost of $1.99. You may manage your Subscriptions and auto-renewal may be turned off by going to your user Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when you purchase a subscription to 7 Minute Workout Elite.

iPhone Screenshots

(click to enlarge)

7 Minute Workout App by Track My Fitness screenshot 1 7 Minute Workout App by Track My Fitness screenshot 2 7 Minute Workout App by Track My Fitness screenshot 3 7 Minute Workout App by Track My Fitness screenshot 4 7 Minute Workout App by Track My Fitness screenshot 5

Apple TV Screenshots

(click to enlarge)

7 Minute Workout App by Track My Fitness screenshot 6 7 Minute Workout App by Track My Fitness screenshot 7 7 Minute Workout App by Track My Fitness screenshot 8 7 Minute Workout App by Track My Fitness screenshot 9

App Changes

  • April 27, 2015 Initial release
  • April 28, 2015 New version 1.0.3
  • May 11, 2015 New version 1.0.5
  • May 23, 2015 New version 1.0.6
  • June 05, 2015 New version 1.0.7
  • January 10, 2016 New version 1.1.6
  • January 13, 2016 New version 1.1.7
  • February 02, 2016 New version 1.1.8

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