What's New

You're going to take these bug fixes and performance improvements and you're going to like them.


App Description

Make getting in shape suck so much less with CARROT's hilariously snarky fitness app.

** Featured by Apple, Good Morning America, NY Times, USA Today, CNN, Wired, CNet, & more! **

CARROT is a sadistic AI construct with one simple goal: to transform your flabby carcass into a Grade A specimen of the human race. She will do whatever it takes - including threatening, inspiring, ridiculing, and bribing you - to make this happen.

You will get fit - or else.


7 Minutes in Hell Workout
Employing SCIENCE™ to compact an hours-long workout program into just 7 sweat-and-pop-culture-soaked minutes, CARROT will train you personally on exercises like Mt. Doom Climbs, Celebrity Face Punches, and Dragon Mating Dances.

You get 30 seconds for each of the 12 punishing exercises,* with 10 seconds of rest in between just in case you need to hydrate, catch your breath, or vomit into a bucket.

This diabolical interval workout can be completed anywhere, at any time, so you have no excuse not to be in fighting shape when the Robopocalypse begins.

*12 additional exercises can be unlocked via in-app purchase.


Lose (or Gain) Weight In Style
Are you ready to have so much fun tracking your weight that you'll actually look forward to hopping on your scale? All you have to do is punch in your current weight, then sit back and let CARROT pass judgment upon you.

WARNING: If you blimp up or slim down too much, CARROT will be upset. When CARROT is upset, she gets mean. When CARROT gets mean, there is a 74.9% chance that she will make you cry.


Claim Your Rewards
If you work out and slough off those extra pounds, CARROT will reward you with fabulous prizes like app upgrades, cat facts, and permission to watch your friend eat a bag of potato chips.

Track Your Awesomeness
Because math is hard, CARROT will do all the number-crunching for you. See how many steps you've taken today, chart your weight loss on a pretty graph, view your workouts on a calendar, and more!

And because CARROT syncs with Apple's Health app, she can save your weight and workout data to the HealthKit database. She can also monitor fitness activity logged with other HealthKit-compatible apps, even when you're not actively using her.



- Work out with a hilarious AI construct
- Enjoy 3+ hours of spoken tips, encouragement, and ridicule
- Travel through time, protect your property from hobos, and appease an elder god in 12 original, never-before-seen exercises
- Get 12 additional exercises via in-app purchase
- Apple Watch app works as a heads-up display for your workout
- Record your weight up to once a day
- Bond with your cute & cuddly meatbag avatar
- Level up and unlock rewards for getting fit
- Set reminders so you'll never forget a workout
- Track your weight progress on a pretty graph
- Set a goal weight that you'll likely never meet
- See how many steps you've taken today
- Check your BMI to determine if you're still obese
- Sync data with Apple's Health app

Don't make CARROT angry. Download her immediately!

Important Note: CARROT Fit is not intended for use by anyone under the age of 18. All users should seek a doctor’s advice in addition to using this app and before making any medical decisions.


Have feedback? CARROT would love to hear from you!

[email protected]

iPhone Screenshots

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iPad Screenshots

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Apple Watch Screenshots

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CARROT Fit screenshot 11 CARROT Fit screenshot 12

App Changes

  • January 30, 2014 Initial release
  • February 18, 2014 New version 1.0.1
  • May 15, 2014 New version 2.0.1
  • May 15, 2014 Price increase: $1.99 -> $2.99
  • June 02, 2014 Price decrease: $2.99 -> FREE!
  • June 04, 2014 Price increase: FREE! -> $2.99
  • July 16, 2014 New version 2.1
  • September 19, 2014 New version 3.0.2
  • September 26, 2014 New version 3.1.1
  • November 03, 2014 New version 3.1.7
  • January 27, 2015 New version 3.1.9
  • March 20, 2015 New version 3.2
  • April 27, 2015 New version 3.3
  • November 07, 2016 Price increase: $2.99 -> $3.99
  • November 17, 2016 New version 4.0
  • November 30, 2017 New version 4.0.3
  • June 14, 2019 New version 4.0.5
  • October 22, 2019 Price increase: $3.99 -> $4.99
  • October 29, 2019 New version 4.1
  • December 17, 2019 New version 4.1.1
  • December 24, 2019 New version 4.1.2
  • November 12, 2020 New version 4.1.5

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