What's New

UI improvements
Minor bug fixes

App Description

GET YOUR IDEAL ABS WITH 7 Minute Workout!
Download now and start your workout session
Reshape your Abs and get your desired body!

HERE'S WHAT YOU GET
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• 8 Beginner Exercises Free
• Pre-Set workouts with 3 difficulty settings
• Personal Coach with Voice Instructions
• High Quality HD Videos
• Developed by a Certified Personal Trainer

Download 7 Minute Abs Workout App now!

Upgrade your app and get:
• 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)
• 8 Advanced Exercises (Watch video carefully to see advanced exercise variation)
• For 24 Total Rock-Solid Ab Exercises!

Download 7 Minute Abs Workout App now!

HERE'S WHAT PEOPLE ARE SAYING
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5 Stars - "Perfect workout! - This is just the ab workout I've been searching for! Timed sessions, detailed instruction and easy to follow. A great app!" - Fraser09 from Canada

5 Stars - "Mummy review - Loved this app, after having 4 children from 4 c sections my abs where non existent. But after a few weeks I could feel the difference and found my back hurt less. - Catdog83 from Australia

5 Stars - "AWESOME - I hate ab workouts, but with this app it's so easy to just autopilot and work your abs to hell and back!" - Inshaneinthemembrane from the United States

Download 7 Minute Abs Workout App now!

HERE'S WHY YOU NEED IT
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• Ab Workout X is the only app you'll need to get a Six Pack and Burn that Belly Fat.

• We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.

• Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day.

Download 7 Minute Abs Workout App now!

Subscription Info
- 7 Minute Abdominal Workout Monthly Membership
- Length of subscription - Monthly
- $9.99 per month
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- http://tattoobookapp.com/privacy/
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

iPhone Screenshots

(click to enlarge)

7 Minute Ab Workout Daily Sit Up Exercise screenshot 1 7 Minute Ab Workout Daily Sit Up Exercise screenshot 2 7 Minute Ab Workout Daily Sit Up Exercise screenshot 3 7 Minute Ab Workout Daily Sit Up Exercise screenshot 4 7 Minute Ab Workout Daily Sit Up Exercise screenshot 5

iPad Screenshots

(click to enlarge)

7 Minute Ab Workout Daily Sit Up Exercise screenshot 6 7 Minute Ab Workout Daily Sit Up Exercise screenshot 7 7 Minute Ab Workout Daily Sit Up Exercise screenshot 8 7 Minute Ab Workout Daily Sit Up Exercise screenshot 9 7 Minute Ab Workout Daily Sit Up Exercise screenshot 10

App Changes

  • June 09, 2014 Initial release
  • July 23, 2014 New version 1.2
  • October 19, 2014 New version 1.3
  • April 15, 2015 New version 1.4
  • November 05, 2016 New version 1.6
  • November 14, 2016 New version 1.7
  • November 18, 2016 New version 1.8
  • June 14, 2019 New version 1.9