App Detail » Yoga for Everyone: body & mind

Published by: United Soft Media Verlag GmbH

+ Universal App - Designed for iPhone and iPad

Price: $3.99
Current Version: 1.3.2
Released: July 03, 2015

What's New

This app has been updated by Apple to display the Apple Watch app icon.

We have adjusted our Privacy Policy.

App Description

Healthy mind, body, and soul – Start your personal yoga training by creating your own individually effective workout!

Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how. Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training. Let go, physically and emotionally.

Focuses:
- Preparation
- Warming up, Refreshing
- Grounding and Strength
- Inversion, Freshness and Clarity
- Energy
- Relaxation
- Breathing Exercises
- Meditation
- Blessing and Chant

- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga
- Various exercise programs suit your diverse needs in timeframe and focus
- Individual training choices with our effective sequences that fit your personal goals
- A choice of accompanying background music
- Apple AirPlay streams the exercises to your visual media (smart phone, computer, TV)

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Questions or suggestions for improvements:
Mail to [email protected]
We are looking forward to your feedback!

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