What's New

If you’re looking to stay on track over the festive season then the 5:2 diet is the perfect way to mix two days of fasting with 5 days of healthy indulgence then the 5:2 meal planner has everything you need.

App Update includes optimisation for iPhone X, iPhone XS, iPhone XS Max & iPhone XR

App Description

NEW UPDATED VERSION OUT NOW!
EASIER TO USE, TAKES UP LESS DEVICE SPACE, ADDITIONAL RECIPES NOW AVAILABLE.
Now also available on iPhone 7 and iOS 10 compatible.

The bestselling 5:2 Complete Meal Planner has everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.

• Includes 110 recipes for 5:2 diet fast days from FAMILY-FRIENDLY DINNERS, to easy SINGLE SERVINGS, ON THE GO LUNCHES, and delicious SWEET TREATS. Plus snack lists, calorie counts and tips for getting the best out of the diet.

• Three great new recipe bundles to add-on to the 5:2 Complete Meal Planner, all packed with delicious meals to see you through Autumn and Winter fast days.

The 5:2 Complete Meal Planner has everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.

OVER 100 tasty recipes that are quick, easy and delicious to fit around your lifestyle:

- Breakfast under 100 calories
- Lunch under 150
- Dinner under 250

ALL specially selected by the food and diet experts at WOMAN magazine.

PLUS:
- Low calorie snack ideas
- Sneaky secrets to making your meals go further and feeling fuller for longer
- Calorie count lists so you can adapt meal ideas to suit you
- Easy measurement guide with recipes in metric and imperial measures

iPhone Screenshots

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5:2 Diet Complete Meal Planner screenshot 1 5:2 Diet Complete Meal Planner screenshot 2 5:2 Diet Complete Meal Planner screenshot 3 5:2 Diet Complete Meal Planner screenshot 4

iPad Screenshots

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5:2 Diet Complete Meal Planner screenshot 5 5:2 Diet Complete Meal Planner screenshot 6 5:2 Diet Complete Meal Planner screenshot 7 5:2 Diet Complete Meal Planner screenshot 8

App Changes

  • August 19, 2013 Initial release
  • October 26, 2013 New version 1.1
  • December 19, 2013 New version 2.0
  • January 08, 2014 New version 2.1
  • February 19, 2014 New version 3.0
  • June 29, 2014 New version 4.0
  • June 29, 2014 Price decrease: $2.99 -> $0.99
  • July 14, 2014 Price increase: $0.99 -> $2.99
  • September 19, 2014 New version 4.1
  • November 17, 2014 New version 4.2
  • January 27, 2015 Price decrease: $2.99 -> $1.99
  • February 06, 2015 New version 4.3
  • June 05, 2015 New version 4.4
  • October 05, 2015 New version 4.5
  • November 28, 2015 Price decrease: $1.99 -> $0.99
  • December 01, 2015 Price increase: $0.99 -> $1.99
  • July 28, 2016 New version 5.0.2
  • December 21, 2016 New version 5.1.0
  • June 14, 2019 New version 5.2.0