What's New

Bug fix: GymGoal crashed when opening some text-editing screens on older iPhones or iOS versions.

App Description

Praised by pros and trainers as the most capable and flexible workout planner and tracker.

• The only app that can handle any routine and workout.
• Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. It will empower you with knowledge and revolutionize your workouts.
• Featured in The New York Times, Consumer Reports, The Daily.


FEATURES
(Everything is included immediately. No additional purchases)

• 390 exercises with animations and step by step instructions. You can add your own exercises.
• Text, pictures, animated GIFs and youtube clips can be attached to any exercise.
• 67 workout routines. You can add your own routines.

• Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabata or any other workout type. Supports supersets, freeform notes and much more. Workout history is fully editable.
• The workout logging screen is optimized for fast data entry, but remains feature-rich. You can copy data from the history, add new exercises, images and videos without interrupting your workout.
• Bodyweight and assisted-weight exercises automatically account for your body weight.
• Timers for exercise duration, rests, circuits.

• GymGoal calculates your One Rep Max for every exercise.
• Workout history by muscle shows muscles that you neglect.
• Weekly and rotating schedules support up to 4 workout sessions a day.

• Heart rate monitoring with Apple Watch or a Bluetooth 4 device. While working out: graph, max/average, warning when heart rate leaves the target zone. In the workout history: heart rate graphs, stats.
• GPS tracking. Interactive map during the workout. Trail, distance and speed recording. Maps saved to the workout history. Distance, time, speed shown for any trail part.

• Body measurements tracking plus additional custom trackers.
• The best in class Body Fat tracking module includes calculators, several skinfolds (calipers) methods, direct entry.
• One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators and progress tracking.

• Apple Watch support - workout logging, heart rate, timers.
• Integration with the Health app: two-way syncing of BMI, BMR, Body Fat, weight and height, export of workout data, including burned calories.
• Two-way syncing with RunKeeper and MapMyFitness - both cardio and strength workouts.

• You don't need an Internet connection - everything is stored on your device.
• Ability to back up your data to the server (free), or to email it. You can copy your data between iPhones and other supported devices.
• Workout logs, measurements, routines and the schedule can be emailed for review and printing. Workout logs can be opened in Excel.
• Up to 50 user accounts.


YOU CAN DEPEND ON GYMGOAL

• GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletes and trainers, and even in schools.
• Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down.
• Updates will not lose your routines, schedule or workout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.

iPhone Screenshots

(click to enlarge)

GymGoal Pro screenshot 1 GymGoal Pro screenshot 2 GymGoal Pro screenshot 3 GymGoal Pro screenshot 4 GymGoal Pro screenshot 5

iPad Screenshots

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GymGoal Pro screenshot 6 GymGoal Pro screenshot 7 GymGoal Pro screenshot 8 GymGoal Pro screenshot 9 GymGoal Pro screenshot 10

Apple Watch Screenshots

(click to enlarge)

GymGoal Pro screenshot 11 GymGoal Pro screenshot 12 GymGoal Pro screenshot 13 GymGoal Pro screenshot 14 GymGoal Pro screenshot 15

App Changes

  • November 08, 2012 Initial release
  • November 23, 2012 Price decrease: $4.99 -> $3.99
  • November 28, 2012 Price increase: $3.99 -> $4.99
  • December 28, 2012 New version 6.7.4
  • January 06, 2013 Price decrease: $4.99 -> $2.99
  • February 01, 2013 New version 6.7.6
  • May 06, 2013 New version 6.8.0
  • May 07, 2013 Price increase: $2.99 -> $4.99
  • May 16, 2013 New version 6.8.1
  • May 20, 2013 Price decrease: $4.99 -> $2.99
  • May 24, 2013 Price increase: $2.99 -> $4.99
  • May 26, 2013 New version 6.8.2
  • May 31, 2013 New version 6.8.3
  • June 08, 2013 New version 6.8.4
  • June 08, 2013 Price decrease: $4.99 -> $2.99
  • June 10, 2013 Price increase: $2.99 -> $4.99
  • June 23, 2013 Price decrease: $4.99 -> $2.99
  • June 28, 2013 Price increase: $2.99 -> $4.99
  • July 05, 2013 Price decrease: $4.99 -> $2.99
  • October 09, 2013 New version 6.8.5
  • October 09, 2013 Price increase: $2.99 -> $4.99
  • October 26, 2013 Price decrease: $4.99 -> $3.99
  • December 03, 2013 Price decrease: $3.99 -> $2.99
  • December 04, 2013 Price increase: $2.99 -> $3.99
  • December 21, 2013 Price decrease: $3.99 -> $2.99
  • February 09, 2014 Price increase: $2.99 -> $3.99
  • February 11, 2014 Price increase: $3.99 -> $4.99
  • February 23, 2014 Price decrease: $4.99 -> $3.99
  • February 26, 2014 Price increase: $3.99 -> $4.99
  • March 09, 2014 Price decrease: $4.99 -> $3.99
  • March 17, 2014 Price decrease: $3.99 -> $2.99
  • March 21, 2014 Price increase: $2.99 -> $4.99
  • April 04, 2014 Price decrease: $4.99 -> $3.99
  • April 13, 2014 Price decrease: $3.99 -> $2.99
  • April 16, 2014 Price increase: $2.99 -> $4.99
  • April 18, 2014 Price decrease: $4.99 -> $1.99
  • April 28, 2014 Price increase: $1.99 -> $4.99
  • May 13, 2014 New version 7.0.0
  • May 17, 2014 Price decrease: $4.99 -> $3.99
  • May 19, 2014 Price increase: $3.99 -> $4.99
  • May 27, 2014 Price decrease: $4.99 -> $3.99
  • May 28, 2014 Price increase: $3.99 -> $4.99
  • June 26, 2014 New version 7.2.0
  • July 20, 2014 Price decrease: $4.99 -> $3.99
  • July 22, 2014 Price increase: $3.99 -> $4.99
  • August 05, 2014 Price decrease: $4.99 -> $3.99
  • August 06, 2014 Price increase: $3.99 -> $4.99
  • August 27, 2014 New version 7.3.2
  • August 31, 2014 Price decrease: $4.99 -> $3.99
  • November 03, 2014 New version 7.4.8
  • November 06, 2014 Price increase: $3.99 -> $4.99
  • November 10, 2014 Price decrease: $4.99 -> $3.99
  • November 13, 2014 Price increase: $3.99 -> $4.99
  • November 17, 2014 Price decrease: $4.99 -> $3.99
  • November 18, 2014 Price increase: $3.99 -> $4.99
  • November 21, 2014 New version 7.5.8
  • November 24, 2014 Price decrease: $4.99 -> $3.99
  • November 26, 2014 Price increase: $3.99 -> $4.99
  • December 01, 2014 Price decrease: $4.99 -> $2.99
  • December 02, 2014 Price increase: $2.99 -> $4.99
  • December 15, 2014 Price decrease: $4.99 -> $3.99
  • December 20, 2014 Price increase: $3.99 -> $4.99
  • December 31, 2014 Price increase: $4.99 -> $5.99
  • January 04, 2015 Price decrease: $5.99 -> $3.99
  • January 27, 2015 Price increase: $3.99 -> $5.99
  • January 28, 2015 Price decrease: $5.99 -> $3.99
  • February 03, 2015 Price increase: $3.99 -> $5.99
  • February 26, 2015 Price decrease: $5.99 -> $3.99
  • March 01, 2015 Price increase: $3.99 -> $5.99
  • March 08, 2015 Price decrease: $5.99 -> $3.99
  • March 09, 2015 Price increase: $3.99 -> $5.99
  • March 11, 2015 New version 7.6.6
  • March 20, 2015 New version 7.6.9
  • March 23, 2015 Price decrease: $5.99 -> $3.99
  • March 24, 2015 Price increase: $3.99 -> $5.99
  • April 16, 2015 New version 7.7.1
  • May 02, 2015 Price decrease: $5.99 -> $3.99
  • May 06, 2015 Price increase: $3.99 -> $5.99
  • May 10, 2015 Price decrease: $5.99 -> $3.99
  • May 12, 2015 Price increase: $3.99 -> $5.99
  • May 17, 2015 Price decrease: $5.99 -> $3.99
  • May 18, 2015 Price increase: $3.99 -> $5.99
  • May 24, 2015 Price decrease: $5.99 -> $3.99
  • May 26, 2015 Price increase: $3.99 -> $5.99
  • May 31, 2015 Price decrease: $5.99 -> $3.99
  • June 03, 2015 Price increase: $3.99 -> $5.99
  • June 09, 2015 Price decrease: $5.99 -> $3.99
  • June 12, 2015 Price increase: $3.99 -> $5.99
  • June 15, 2015 New version 7.8.3
  • June 26, 2015 New version 7.8.9
  • June 28, 2015 Price decrease: $5.99 -> $3.99
  • June 29, 2015 Price increase: $3.99 -> $5.99
  • July 04, 2015 Price decrease: $5.99 -> $3.99
  • July 07, 2015 Price increase: $3.99 -> $5.99
  • July 19, 2015 Price decrease: $5.99 -> $3.99
  • July 21, 2015 Price increase: $3.99 -> $5.99
  • July 27, 2015 Price decrease: $5.99 -> $3.99
  • July 31, 2015 Price increase: $3.99 -> $5.99
  • August 10, 2015 Price decrease: $5.99 -> $3.99
  • August 12, 2015 Price increase: $3.99 -> $5.99
  • August 17, 2015 Price decrease: $5.99 -> $3.99
  • August 20, 2015 Price increase: $3.99 -> $5.99
  • August 24, 2015 Price decrease: $5.99 -> $3.99
  • August 27, 2015 Price increase: $3.99 -> $5.99
  • September 02, 2015 Price decrease: $5.99 -> $3.99
  • September 05, 2015 Price increase: $3.99 -> $5.99
  • September 14, 2015 Price decrease: $5.99 -> $3.99
  • September 17, 2015 Price increase: $3.99 -> $5.99
  • September 28, 2015 Price decrease: $5.99 -> $3.99
  • September 30, 2015 Price increase: $3.99 -> $5.99
  • October 09, 2015 Price decrease: $5.99 -> $3.99
  • October 11, 2015 Price increase: $3.99 -> $5.99
  • October 18, 2015 Price decrease: $5.99 -> $3.99
  • October 20, 2015 Price increase: $3.99 -> $5.99
  • October 24, 2015 Price decrease: $5.99 -> $3.99
  • October 26, 2015 Price increase: $3.99 -> $5.99
  • November 01, 2015 New version 7.9.0
  • November 08, 2015 Price decrease: $5.99 -> $3.99
  • November 10, 2015 Price increase: $3.99 -> $5.99
  • November 14, 2015 Price decrease: $5.99 -> $3.99
  • November 16, 2015 Price increase: $3.99 -> $5.99
  • November 21, 2015 New version 7.9.2
  • November 21, 2015 Price decrease: $5.99 -> $3.99
  • November 23, 2015 Price increase: $3.99 -> $5.99
  • November 28, 2015 Price decrease: $5.99 -> $3.99
  • December 01, 2015 Price increase: $3.99 -> $5.99
  • December 05, 2015 New version 7.9.5
  • December 05, 2015 Price decrease: $5.99 -> $3.99
  • December 07, 2015 Price increase: $3.99 -> $5.99
  • December 12, 2015 Price decrease: $5.99 -> $3.99
  • December 14, 2015 New version 7.9.6
  • December 14, 2015 Price increase: $3.99 -> $5.99
  • December 20, 2015 Price decrease: $5.99 -> $3.99
  • December 21, 2015 Price increase: $3.99 -> $5.99
  • December 27, 2015 Price decrease: $5.99 -> $3.99
  • December 30, 2015 Price increase: $3.99 -> $5.99
  • January 02, 2016 Price decrease: $5.99 -> $3.99
  • January 06, 2016 New version 7.9.7
  • January 06, 2016 Price increase: $3.99 -> $5.99
  • January 09, 2016 Price decrease: $5.99 -> $3.99
  • January 11, 2016 Price increase: $3.99 -> $5.99
  • January 17, 2016 Price decrease: $5.99 -> $3.99
  • January 18, 2016 Price increase: $3.99 -> $5.99
  • February 06, 2016 Price decrease: $5.99 -> $3.99
  • February 08, 2016 Price increase: $3.99 -> $5.99
  • February 15, 2016 Price decrease: $5.99 -> $3.99
  • February 19, 2016 Price increase: $3.99 -> $5.99
  • February 20, 2016 Price decrease: $5.99 -> $3.99
  • February 22, 2016 Price increase: $3.99 -> $5.99
  • February 28, 2016 Price decrease: $5.99 -> $3.99
  • February 29, 2016 Price increase: $3.99 -> $5.99
  • March 06, 2016 Price decrease: $5.99 -> $3.99
  • March 07, 2016 Price increase: $3.99 -> $5.99
  • March 14, 2016 Price decrease: $5.99 -> $3.99
  • March 14, 2016 Price increase: $3.99 -> $5.99
  • March 21, 2016 Price decrease: $5.99 -> $3.99
  • March 21, 2016 Price increase: $3.99 -> $5.99
  • June 30, 2016 New version 8.1.2
  • June 30, 2016 Price increase: $5.99 -> $6.99
  • July 03, 2016 Price decrease: $6.99 -> $4.99
  • July 04, 2016 Price increase: $4.99 -> $6.99
  • July 07, 2016 New version 8.1.3
  • July 09, 2016 Price decrease: $6.99 -> $4.99
  • July 10, 2016 Price increase: $4.99 -> $6.99
  • July 15, 2016 Price decrease: $6.99 -> $4.99
  • July 17, 2016 Price increase: $4.99 -> $6.99
  • August 01, 2016 Price decrease: $6.99 -> $4.99
  • August 01, 2016 Price increase: $4.99 -> $6.99
  • August 08, 2016 Price decrease: $6.99 -> $4.99
  • August 09, 2016 Price increase: $4.99 -> $6.99
  • August 14, 2016 Price decrease: $6.99 -> $4.99
  • August 16, 2016 Price increase: $4.99 -> $6.99
  • August 20, 2016 Price decrease: $6.99 -> $4.99
  • November 05, 2016 New version 8.2.3
  • November 07, 2016 Price increase: $4.99 -> $6.99
  • November 13, 2016 Price decrease: $6.99 -> $4.99
  • November 14, 2016 Price increase: $4.99 -> $6.99
  • November 20, 2016 Price decrease: $6.99 -> $4.99
  • November 22, 2016 Price increase: $4.99 -> $6.99
  • November 26, 2016 Price decrease: $6.99 -> $3.99
  • November 26, 2016 Price increase: $3.99 -> $6.99
  • November 28, 2016 Price decrease: $6.99 -> $4.99
  • November 30, 2016 Price increase: $4.99 -> $6.99
  • December 03, 2016 Price decrease: $6.99 -> $4.99
  • December 04, 2016 New version 8.2.4
  • December 06, 2016 Price increase: $4.99 -> $6.99
  • December 09, 2016 New version 8.2.5
  • December 11, 2016 Price decrease: $6.99 -> $4.99
  • December 14, 2016 Price increase: $4.99 -> $6.99
  • December 18, 2016 Price decrease: $6.99 -> $4.99
  • December 20, 2016 Price increase: $4.99 -> $6.99
  • December 26, 2016 Price decrease: $6.99 -> $4.99
  • December 26, 2016 Price increase: $4.99 -> $6.99
  • January 01, 2017 Price decrease: $6.99 -> $4.99
  • January 02, 2017 Price increase: $4.99 -> $6.99
  • June 14, 2019 New version 8.8.5
  • June 14, 2019 Price increase: $6.99 -> $8.99
  • June 14, 2019 Price increase: $6.99 -> $8.99
  • June 15, 2019 Price increase: $6.99 -> $8.99
  • June 15, 2019 Price increase: $6.99 -> $8.99
  • June 15, 2019 Price increase: $6.99 -> $8.99
  • June 19, 2019 Price increase: $6.99 -> $8.99
  • June 23, 2019 Price decrease: $8.99 -> $6.99
  • June 24, 2019 Price increase: $6.99 -> $8.99
  • August 16, 2019 New version 8.8.6
  • August 19, 2019 Price decrease: $8.99 -> $6.99
  • August 28, 2019 Price increase: $6.99 -> $8.99
  • September 30, 2019 Price decrease: $8.99 -> $6.99
  • September 30, 2019 Price increase: $6.99 -> $8.99
  • October 05, 2019 Price decrease: $8.99 -> $6.99
  • October 09, 2019 Price increase: $6.99 -> $8.99
  • October 15, 2019 Price decrease: $8.99 -> $6.99
  • October 21, 2019 New version 8.9.1
  • November 04, 2019 New version 8.9.3
  • November 11, 2019 New version 8.9.4
  • November 11, 2019 Price increase: $6.99 -> $8.99
  • December 03, 2019 Price decrease: $8.99 -> $6.99
  • December 10, 2019 Price increase: $6.99 -> $8.99

Other Apps From Maryna Kolokolkina

GymGoal