What's New

NEW - Meet your new trainers, Alexandra, Robert, Jeff and Daryl. We’ve refreshed our videos with some amazingly talented physical trainers to make sure you have the very best demonstrations to get the best out of every move you do.

From the entire Sworkit team, thank you for all of your support in our efforts to provide guided workouts to the entire world. Make sure you get a head start on 2016 with a final push toward your fitness goals to finish out the year.

App Description

NO GYM, NO EXCUSE - Workouts that fit your schedule, vs needing to adapt your schedule to work out!
- That long day at work.
- When you have to travel.
- That morning you slept in.
- Your newborn baby.

Other workout apps and workout videos are like playing records. Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.

Sworkit routines guide you through video exercises demonstrated by professional personal trainers.

Syncs with MyFitnessPal and Apple Health App!

Join the 10 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.

If you already have a trainer, please don't fire them! Just have them create custom workouts for you to do in between your training sessions.

Or if you're particular or have special needs (like a bad knee and want to avoid jumping exercises), create your own custom workouts from our library of over 160 different exercises!

Target any area of your body: Upper Body, Lower Body, Core, Abs, Butt, Back, Legs etc.
Workouts for everyone: Strength, Cardio, Yoga, Stretching, and Pilates.

Sworkit uses a scientifically proven technique of combining interval training with randomized exercises to maximize the effectiveness of every workout. Best of all, these randomized circuit training workouts require no weights or extra equipment. You can choose your workout length and target different areas to create the perfect workout anywhere, anytime. The randomized aspect helps your body workout harder by preventing it from getting used to a specific routine, helping you stay motivated to exercise and stay fit. The circuit training aspect provides additional cardiovascular fitness with each exercise being presented in 30 second intervals with a built in rest periods.

DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...

DON'T feel guilty...

DO Sworkit and see results in as little as 5 minutes a day!

---------------------------------------------------------------
*** Why choose Sworkit Pro? ***

#1 Save & Build multiple custom workouts

Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, new challenges, coach created training. high calorie burn, and quick stretches. Download free custom workouts like Low Impact (No Jumping), Pregnancy - Full Body, Booty Roaster, Beginner/Intermediate/Advanced Full Body, Runner's Warm-up, Office Chair Workout-Stretch, ABsolutely Awesome, Plyometrics, Golfer Workout, Around the Office, Surfer Workout and more

#2 More Exercises
#3 Adjustable interval lengths
#4 Access to complete workout history
#5 Extra Rewards Points (US only)
#6 Enable/Disable Rewards
#7 LAST BUT NOT LEAST: To show your love for Sworkit!!!
---------------------------------------------------------------

5 STAR USER REVIEWS:
***** - "This is the best workout app I have found. Even the free version is awesome."
***** - "Amazing app .. really feel like its a real coach, pushing me forward to a better body."
***** - "Amazing app! Workouts without needing equipment. You go at your speed. This app helped me lose 20+ lbs. and I'm still going! Stop making excuses and lose that weight today!"

SWORKIT is available in English, German, Spanish (Spain and Latin America), French, Italian, Portuguese (Brazilian), Chinese (Simplified), Korean, Japanese, Russian, Turkish and Hindi!

Simply WORK IT!!

iPhone Screenshots

(click to enlarge)

Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout

iPad Screenshots

(click to enlarge)

Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout

Apple Watch Screenshots

(click to enlarge)

Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout Sworkit Pro - Custom Workout

App Changes

  • March 25, 2013 Initial release
  • March 26, 2013 Price increase: FREE! -> $0.99
  • June 05, 2013 New version 2.2.2
  • August 13, 2013 New version 2.2.3
  • September 16, 2013 New version 2.2.4
  • October 11, 2013 New version 2.2.5
  • January 09, 2014 New version 2.2.7
  • January 20, 2014 New version 2.2.8
  • April 04, 2014 New version 2.2.9
  • April 16, 2014 New version 2.3.0
  • April 22, 2014 New version 2.3.2
  • June 06, 2014 New version 2.3.3
  • August 07, 2014 New version 3.0.0
  • August 07, 2014 Price increase: $0.99 -> $3.99
  • August 11, 2014 Price decrease: $3.99 -> FREE!
  • August 14, 2014 New version 3.0.1
  • August 16, 2014 Price increase: FREE! -> $3.99
  • August 29, 2014 Price decrease: $3.99 -> $1.99
  • September 05, 2014 Price increase: $1.99 -> $3.99
  • September 18, 2014 New version 3.0.2
  • November 03, 2014 New version 3.0.4
  • November 20, 2014 Price decrease: $3.99 -> $1.99
  • December 10, 2014 Price increase: $1.99 -> $4.99
  • December 16, 2014 Price decrease: $4.99 -> $2.99
  • December 21, 2014 Price decrease: $2.99 -> $1.99
  • January 02, 2015 New version 3.5.0
  • January 15, 2015 New version 3.5.1
  • March 07, 2015 New version 3.5.2
  • March 25, 2015 Price increase: $1.99 -> $2.99
  • April 22, 2015 New version 3.5.4
  • May 28, 2015 New version 3.5.5
  • June 01, 2015 Price increase: $2.99 -> $3.99
  • June 20, 2015 New version 3.5.6
  • July 01, 2015 Price decrease: $3.99 -> $2.99
  • July 21, 2015 Price increase: $2.99 -> $3.99
  • September 16, 2015 New version 3.6.0
  • September 23, 2015 New version 3.6.1
  • October 12, 2015 New version 3.6.2
  • November 28, 2015 Price decrease: $3.99 -> $1.99
  • November 30, 2015 New version 3.6.3
  • December 05, 2015 Price increase: $1.99 -> $3.99

Other Apps From Nexercise, Inc.

NexTrack – The mPoints exercise and weight loss tracker for motivation improve your health & fitness and lose body fat Sworkit Fitness & Workout App Ab & Core Workouts Lower Body Sworkit - Thigh, Hip, & Leg Workouts Cardio Sworkit - Endurance Trainer & Calorie Burn Butt Sworkit - Free Workout Trainer to tone & lift Upper Body Sworkit - Arm, chest & shoulder trainer Stretching Sworkit - Increase Flexibilty & Pilates Sworkit Kids