What's New

• Bug fixes and other improvements.

We constantly improve our app to give you a great workout experience, and have released hundreds of updates since 2009. Please send feedback and issues to [email protected]. Also, please do us the favor of rating and reviewing our app in the store. Thank you!

App Description

5K Runmeter is the most advanced application for training ever designed for a mobile device. Built from the ground up for iPhone, iPad, Apple Watch and iCloud, it makes your iPhone a powerful fitness computer — with maps, graphs, splits, intervals, laps, announcements, zones, training plans and more.

• Obsessively complete... a killer app — Wired
• Records a wealth of data — Macworld
• Clean, easy-to-use — New York Times

Experience core features and dependability for free, then upgrade to Elite to add advanced features.

iPhone powered
• Records an unlimited number of workouts — years of workouts only take up the space of a few songs.
• No website login required.
• Swipe across the stopwatch to see pages of stats, maps, and graphs - completely configurable.
• View your workouts on a calendar, and by routes and activities.
• View bar and pie charts summarizing all your workouts.
• Analyze your workouts on your iPad, updated with your latest data using iCloud.

Plan
• Includes 5K, 10, half, and marathon running plans.
• Design your own training plans.
• Synchronize your plan with your iPhone calendar and your online calendars.

Track
• Exclude stopped time with automatic stop detection.
• View terrain and traffic maps with Google Maps.
• Record heart rate, bike speed, bike cadence, and bike power with sensors.
• Records steps all day and cadence during workouts.
• Automatically record the weather.
• Start and stop with your earphone remote.

Train
• Supports cycling, running, walking, skating, skiing, and many other activities.
• Keep on track with extremely configurable interval training, zones, and targets.
• Set up repeating intervals, pyramid intervals, or tempo workouts.
• Hear announcements that keep you in the zone.
• Analyze your split, interval, and zone performance.

Hear
• Select from more than 120 configurable announcements including distance, time, speed, elevation, and heart rate.
• Hear stats automatically at time or distance intervals, or on-demand with your earphone remote.

Race
• Compete against your previous workouts along a route.
• See your virtual competition on a map and in graphs.

Analyze Online - See abvio.com/explorer
• View the Workout Explorer on your computer or on your iPhone.
• Shared by email, Twitter, Facebook, Strava, or MyFitnessPal.
• View within the app on any Info page for a workout.
• View your graph, splits, intervals, zones, and more.
• Select a zone to see your map path drawn with zone colors.

Share
• Uses HealthKit to export or import your workouts in the Health app and to read heart rate and biometric data.
• Use email, Facebook, Twitter, Strava, and MyFitnessPal to share your workouts online.
• Automatically keep family and friends notified of your location and progress.
• Share your workout calendar with your friends and coaches.

Import/Export
• Import by tapping on a GPX, TCX, FIT or KML link or file in Mail or Safari.
• Export detailed CSV, GPX, TCX, FIT or KML files for use in maps, graphs, and social fitness sites.

Apple Watch enhanced - See abvio.com/applewatch
• Set up, start, stop, lap and finish a workout all from the Apple Watch.
• Intensely configurable pages track any of more than 220 statistics.
• Splits and laps/intervals pages keep you seeing the trends.
• Force touch to start, stop, lap, or access settings from any page.

Your Elite subscription contributes to ongoing development and our responsive customer support. Payment will be applied to your iTunes account on confirmation or at the end of trial. Subscription will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.

Terms and Conditions: https://abvio.com/terms

iPhone Screenshots

(click to enlarge)

5K Runmeter Run Walk Training screenshot 1 5K Runmeter Run Walk Training screenshot 2 5K Runmeter Run Walk Training screenshot 3 5K Runmeter Run Walk Training screenshot 4 5K Runmeter Run Walk Training screenshot 5

iPad Screenshots

(click to enlarge)

5K Runmeter Run Walk Training screenshot 6 5K Runmeter Run Walk Training screenshot 7 5K Runmeter Run Walk Training screenshot 8 5K Runmeter Run Walk Training screenshot 9 5K Runmeter Run Walk Training screenshot 10

Apple Watch Screenshots

(click to enlarge)

5K Runmeter Run Walk Training screenshot 11 5K Runmeter Run Walk Training screenshot 12 5K Runmeter Run Walk Training screenshot 13 5K Runmeter Run Walk Training screenshot 14 5K Runmeter Run Walk Training screenshot 15

App Changes

  • July 16, 2012 Initial release
  • July 19, 2012 New version 7.0.6
  • August 08, 2012 Price decrease: $2.99 -> $0.99
  • August 22, 2012 New version 7.0.7
  • September 02, 2012 New version 7.0.8
  • September 02, 2012 Price increase: $0.99 -> $2.99
  • September 22, 2012 New version 8.0
  • October 09, 2012 Price increase: $2.99 -> $4.99
  • December 04, 2012 New version 8.1
  • December 15, 2012 New version 8.1.1
  • December 21, 2012 New version 8.1.2
  • January 01, 2013 New version 8.1.3
  • January 31, 2013 New version 9.0.2
  • February 12, 2013 New version 9.0.3
  • February 14, 2013 New version 9.0.4
  • April 01, 2013 New version 9.1.1
  • April 17, 2013 New version 9.1.2
  • April 28, 2013 New version 9.1.3
  • May 31, 2013 New version 9.1.4
  • September 20, 2013 New version 10.0
  • October 08, 2013 New version 10.0.1
  • November 01, 2013 New version 10.0.2
  • November 09, 2013 New version 10.0.3
  • December 01, 2013 New version 10.0.4
  • February 17, 2014 New version 10.2
  • February 18, 2014 Price decrease: $4.99 -> FREE!
  • March 04, 2014 New version 10.2.1
  • March 12, 2014 New version 10.2.2
  • April 05, 2014 New version 10.2.4
  • May 14, 2014 New version 10.2.5
  • May 29, 2014 New version 10.2.6
  • June 26, 2014 New version 10.2.7
  • June 27, 2014 New version 10.2.8
  • July 20, 2014 New version 10.2.9
  • July 25, 2014 New version 10.2.10
  • September 27, 2014 New version 10.3
  • October 06, 2014 New version 10.3.1
  • October 20, 2014 New version 10.3.2
  • October 27, 2014 New version 10.3.3
  • November 05, 2014 New version 10.3.4
  • November 13, 2014 New version 10.3.5
  • December 18, 2014 New version 10.3.6
  • January 27, 2015 New version 10.3.7
  • March 18, 2015 New version 10.3.8
  • May 21, 2015 New version 10.4.3
  • June 12, 2015 New version 10.4.4
  • July 04, 2015 New version 10.4.5
  • July 20, 2015 New version 10.4.6
  • August 19, 2015 New version 10.4.7
  • August 29, 2015 New version 10.4.8
  • November 11, 2015 New version 10.5.1
  • December 10, 2015 New version 10.5.2
  • January 04, 2016 New version 10.5.3
  • February 02, 2016 New version 10.5.4
  • June 30, 2016 New version 10.5.6
  • November 06, 2016 New version 10.6.2
  • November 12, 2016 New version 10.6.4
  • June 14, 2019 New version 10.8.7
  • August 16, 2019 New version 10.8.12
  • August 28, 2019 New version 10.8.13
  • September 11, 2019 New version 10.8.14
  • September 26, 2019 New version 10.8.15
  • October 02, 2019 New version 10.8.16
  • October 15, 2019 New version 10.8.17
  • October 21, 2019 New version 10.8.18
  • November 11, 2019 New version 10.8.19
  • November 26, 2019 New version 10.9.1
  • December 03, 2019 New version 10.9.2
  • December 24, 2019 New version 10.9.4
  • December 31, 2019 New version 10.9.5
  • January 28, 2020 New version 10.9.6
  • July 15, 2020 New version 10.9.27
  • October 23, 2020 New version 11.0
  • November 12, 2020 New version 11.0.4
  • December 10, 2020 New version 11.0.5
  • August 06, 2021 New version 12.0.4
  • September 16, 2023 New version 12.1.0
  • November 15, 2023 New version 12.1.1

Other Apps From Abvio Inc.

Runmeter Running & Walking GPS Walkmeter Walking & Hiking GPS Cyclemeter Bike Computer