App Description
A handy pocket guide & cheat sheet to Food Portion Control by using everyday objects as a point of reference!
Portion Control is an important part of your healthy diet or weight loss program, but learning how to 'eyeball' food portions takes a little practice.
That's where the Food Portion Decoder comes in! Simply by using some common items you can get a better idea of proper portions… but who really has pockets big enough for a baseball, computer mouse, & lightbulb?
Simply touch the 'virtual' items presented in each food category & see what their food portion equivalent is. The app is nicely organized into 7 easy to read categories including:
>Grains
>Fruits
>Vegetables
>Dairy
>Meats & Proteins
>Snacks
>Discretionary calories
> & more
Feel free to suggest any items you have used or offer us app feedback via the 'Contact us' button in the app!
Thanks,
Sugar Coded Apps.
iPhone Screenshots
(click to enlarge)
App Changes
- June 15, 2014 Initial release
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