What's New
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and improved app stability. We appreciate the input from our fans, so please send any other concerns or suggestions to [email protected].
App Description
Get a great abdominal workout in just 3 minutes!
How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can tone up your entire midsection in just minutes a day.
Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.
FEATURES
• A complete core workout everyday. Tone up your entire midsection quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• 27 unique exercises. Each one includes a video to help you perfect your form.
• lolo’s beat-sync technology perfectly matches the tempo of your music to your workout (beat-sync is available on iOS version 4.1 or better).
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.
If you like the FREE VERSION,
CHECK OUT THE FULL VERSION to get:
• Additional 5-minute and 8-minute workouts.
• 200 unique exercises.
• Equipment based exercises. Add stability balls, dumbbells, BOSUs, and more to your workouts to really turn up the intensity.
Works with Health
Compatible with Bluetooth Heart Rate Monitors
iPhone Screenshots
(click to enlarge)
App Changes
- June 15, 2014 Initial release
- July 31, 2015 New version 2.0
- July 08, 2016 New version 2.0.2
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