What's New

• User interface improvements
• Bug fixes

App Description

mySymptoms is the best way to track food, symptoms, and bowel movements to help identify trigger foods in your diet. mySymptoms is a flexible diary for tracking food, bowel health, stress, sleep, mood, medications and symptoms to gain insights into your digestive health and well-being.

mySymptoms makes logging a food and symptom diary easy - remembering your favorite foods and providing customizable symptoms. The diary analysis reveals any patterns that emerge between your diet and symptoms. Print a PDF report of your diary/journal.

DIARY / JOURNAL

• Record food, drink, medication, mood, stress, exercise, environment, and other activities
• Record symptom intensity and time
• Record bowel movements (using Bristol scale), energy, and sleep quality
• Create a PDF report or CSV export of your diary
• Multi-user - keep a diary for each member of the family
• Password protection option
• Backup option

INSIGHTS

• Discover any patterns between your diet and symptoms
• View suspect foods, trends, and correlations between food and symptoms
• Configurable analysis

HOW TO USE

• Simply begin by tracking your meals along with any symptoms you experience
• Over time, the more you track, the more the analysis has to work with to provide insights

mySymptoms is used by sufferers of:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions

mySymptoms is also useful for recording a FODMAP diet.

Please note that the analysis uses statistical methods to highlight suspect foods/items and does not understand your diet or specific health circumstances.

Any information provided by the app is not medical advice. Always consult a doctor if you have any concerns about your health. Always consult a licensed health professional prior to modifying your diet.

Please note that mySymptoms does not currently provide data sync between devices. This functionality is planned for a future update.

SUPPORT

If you experience any issues with mySymptoms, then please contact our support team - we will do our utmost to resolve the issue as soon as possible. Thanks!

[email protected]

MORE INFORMATION

Web: www.mysymptoms.net
Twitter: twitter.com/mysymptoms
Facebook: fb.me/mySymptoms
Enquiries: [email protected]

iPhone Screenshots

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mySymptoms Food Diary screenshot 1 mySymptoms Food Diary screenshot 2 mySymptoms Food Diary screenshot 3 mySymptoms Food Diary screenshot 4 mySymptoms Food Diary screenshot 5

iPad Screenshots

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mySymptoms Food Diary screenshot 6 mySymptoms Food Diary screenshot 7 mySymptoms Food Diary screenshot 8 mySymptoms Food Diary screenshot 9 mySymptoms Food Diary screenshot 10

App Changes

  • October 15, 2011 New version 2.2
  • April 01, 2012 New version 3.0
  • April 06, 2012 New version 3.1
  • April 25, 2012 New version 3.2
  • June 06, 2012 New version 3.3
  • July 10, 2012 New version 3.4
  • November 08, 2012 New version 3.5
  • November 09, 2012 Price increase: $2.99 -> $4.99
  • November 13, 2012 Price decrease: $4.99 -> $2.99
  • November 17, 2012 New version 3.52
  • March 07, 2013 New version 4.0
  • March 08, 2013 New version 4.0.1
  • March 15, 2013 New version 4.0.2
  • March 16, 2013 New version 4.0.3
  • March 27, 2013 New version 4.0.4
  • April 11, 2013 New version 4.0.5
  • June 13, 2013 New version 4.0.51
  • November 13, 2013 New version 4.1
  • December 04, 2013 New version 4.11
  • October 11, 2014 New version 4.12
  • October 15, 2014 New version 4.13
  • March 24, 2015 New version 4.40
  • March 25, 2015 New version 4.41
  • April 14, 2015 New version 4.42
  • July 14, 2015 New version 4.44
  • August 20, 2015 Price increase: $2.99 -> $3.99
  • August 28, 2015 Price decrease: $3.99 -> $2.99
  • September 30, 2015 New version 4.45
  • October 12, 2015 New version 4.46
  • June 14, 2019 New version 4.931