Build Muscle At Home Easily 4+

Build muscle - burn fat

mous diop

Designed for iPad

    • Free

Screenshots

Description

Build Muscle and Limit Fat Intake , Effortlessly , only with Vibrations

Have you ever dreamed you could build your pecs or you abs by doing nothing but relaxing on your bed ?


A study made in 2017* by the University of Saint-Etienne (France) ,
and published in the European Journal of Applied Physiology, has shown that vibrations - even the smallest ones - applied on a specific area of your body, stimulate the muscles of that area and increases their strength , which contributes in making them bigger , just like weightlifting would.
*To read the study go to the United States National Library of
Medicine website ​: https://pubmed.ncbi.nlm.nih.gov/28766150/


Based on that study, this app uses you phone vibrations to increase your muscles strength , make them bigger and limit fat intake where you make your phone vibrate.

Ideal when circumstances (injuries, tight schedule, ...) prevent you from going to the gym .

This app does not replace , and is not as efficient as sport and good nutrition , which are the best ways to stay fit and healthy.

What’s New

Version 2.0

Translations in french and english/Savings in local database

App Privacy

The developer, mous diop, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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