flowaves is a brand new health app that utilises the latest binaural beats audio technology to provide you with an anti-anxiety, meditation and deep sleep experience.
Included in flowaves are four our deeply relaxing themed modes with more coming soon, they include:
Relaxation - General relaxation with 3D visualisation, audio track and sound effects tuned to a perfect relaxation frequency.
Concentration - A perfectly tuned experience for when you require more focus or concentration on a particular task or activity. Includes unique visual stimulation and audio track.
Meditation - Create a deeply relaxing and mediative state using this mode. Perfect for use in a background mediative state along with incense candles or massage oils.
Sleep - If you are suffering insomnia, restless sleep patterns or just generally want to improve your sleep, this mode is for you. Used for approximately 30 minute sessions you can improved your sleep over time.
What are binaural beats?
When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat.
Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone.
Advocates of this type of therapy currently recommend it for the treatment of anxiety, stress and related disorders. This self help treatment is usually available in the form of audio recordings that a person listens to on stereo headphones.
Binaural beats can induce the same mental state associated with a meditation practice, but much more quickly. Some of the benefits of listening to binaural beats are:
- Reduce anxiety
- Increase focus and concentration
- Lower stress
- Increase relaxation
- Foster positive moods
- Promote creativity
- Help manage pain
- Deeper more refreshing sleep
Using flowaves with its binaural beats technology can help you sleep
Brainwave activity during sleep is largely distinct from brain activity when you’re awake. During non-REM sleep, the slower, lower frequency theta and delta waves dominate, compared to the alpha and beta waves that are prominent when you’re alert and active. A therapy that slows brainwave activity, helping to produce low-frequency waves, is likely to aid relaxation and sleep. This is where flowaves can help you, by listening to our dedicated sleep option, you can relax and ‘reset’ your sleep pattern for deep refreshing sleep.
Please use headphones or earbuds to experience flowaves for optimal relaxation.
Only use flowaves where you can safely experience a deep relaxation experience.
- October 20, 2020 Initial release