Muscle Building Toning Workout 4+

Name: Muscle Building Toning Workout
Price: 3.99 USD
Rating: 5 (6 reviews)
Author: Frank Baresich

With help for beginners

Frank Baresich

- 5.0 • 6 Ratings

- $3.99

Description

Real world whole body workouts, split workouts, body part specialization & progress tracking
Follow this app; you will get a little better built and stronger every month

The instructions & guidance to:
- understand workout terms
- perform exercises correctly
- account for body weight
- account for machine assistance
- use the right weight
- easily change the exercise
- track your progress
- add & view your notes
- see your exercise performance history

Just input weight & reps for each set you do, and body weight when asked.

Includes help for beginners, workout guidelines, description of major features, and challenges to continually increase exercise resistance a very small amount.• See “Guidelines”, “Major Features”, “Beginner” and “Challenges” for more information

Feb 23, 2021

Version 11

1. Added ability to create an email account to avoid data loss on a replacement device
2. Changed color theme to make text, etc. more readable & displays more pleasant.
3. Tablet displays are now less wide to improve user experience
4. Fixed several items.
5. Updated screenshots to show many of the changes.

5.0 out of 5

6 Ratings

Help with increasing weight

The change challenge features is great
It quickly got me to the resistanceI should be using

Challenge feature is helpful

I find the app useful and helps keep track of my progress.

Muscle building and toning

Love this app. It has everything I need and easy to use.

The developer, Frank Baresich, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.